RECIPES

Chicken red Thai curry with jasmine rice

When you wish there will be leftovers for the next day, you know dinner is good! This Thai red curry is a delicious meal full of flavours and very complete. Yes, you will not leave the table hungry tonight because this meal is stuffed with all the nutrients you need. ¿Spicy? Depends on you: add more or less red curry paste depending if you want it spicy or not. Meal rich in proteins and fibre.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Garlic
  • Chicken breast
  • Vegetable broth (Celery)
  • Coconut milk
  • Fresh ginger
  • lime
  • Red pepper
  • Red curry
  • Green pepper
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot

Nutritional information (every 100 grams)

Calories190 Kcal
Fat10,8 g
of which saturated fat5,66 g
Carbohydrates8,00 g
of which sugar1,42 g
Proteins14,9 g
Salt0,59 g

Preparation time

Difficulty

Ingredients

  • Garlic
  • Chicken breast
  • Vegetable broth (Celery)
  • Coconut milk
  • Fresh ginger
  • lime
  • Red pepper
  • Red curry
  • Green pepper
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot

Nutritional information (every 100 grams)

Calories190 Kcal
Fat10,8 g
of which saturated fat5,66 g
Carbohydrates8,00 g
of which sugar1,42 g
Proteins14,9 g
Salt0,59 g

Cooking step by step

Cooking
step by step

The rice:

In a pot, combine rice with the double amount of water (1 cup rice + 2 cups water) and a pinch of salt.
Cook at low heat for 12-15 minutes, or until the water has been absorbed.

El arroz

Mis en place:

Mince or grate garlic.
Grate ginger.
Chop peppers.
Cut chicken into medallions. 

The chicken:

Heat a dash of oil in a frying pan and add the chicken.
Fry until this golden brown and almost done. We’ll finish cooking it later.
Season with salt and pepper. Set aside. 

The curry I:

In the same frying pan in which the chicken was, add garlic and pepper. Fry for a few minutes until golden brown.
Add ginger, dice of broth (shredded), red curry (very spicy, more quantity = more spicy) and coconut milk.
Boil 2-3 minutes covered over low heat. 

The curry II:

Add the chicken and boil for a few more minutes. 

Your meal is ready:

Serve the curry with rice and squeeze lime juice on top.

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