RECIPES

Baked lemon chicken thighs with roasted vegetables

These baked chicken thighs with lemon are a classic in which not only lemon is used as flavouring but also rosemary. We put the chicken on a bed of potatoes, zucchini and onion that gets very tender in the oven and makes the perfect side. At first glance it seems like a meal that takes a long time to prepare, but cooking it in the oven frees up time for you during the cooking process to do other things.

Recipe Details

Cooking step by step

The oven:

Preheat oven to 210ºC.

Mise en place:

Cut onion into julienne and zucchini and potatoes in half-moons.
Separate the skin of a lemon and chop it finely.
Chop garlic and rosemary leaves.

The chicken thighs:

Mix rosemary, chopped lemon peel, garlic and spices with olive oil. Use half of the mixture to “massage” the chicken, season with salt.

To the oven:

Place the cut vegetables on a baking tray. Season with salt and the remaining dressing. Add 100ml of water + juice of the lemons. Place chicken thighs, skin side down, on top of the vegetables.
Bake 25 min. Turn the chicken over and lower the temperature to 180ºC. Bake an additional 25 min until the skin is golden.

The finishing touch:

Separate the chicken and stir the vegetables. Bake the vegetables with the “grill” function for about 4 min.
Serve the chicken with the vegetables.

paso 6

Cooking
step by step

The oven:

Preheat oven to 210ºC.

Mise en place:

Cut onion into julienne and zucchini and potatoes in half-moons.
Separate the skin of a lemon and chop it finely.
Chop garlic and rosemary leaves.

The chicken thighs:

Mix rosemary, chopped lemon peel, garlic and spices with olive oil. Use half of the mixture to “massage” the chicken, season with salt.

To the oven:

Place the cut vegetables on a baking tray. Season with salt and the remaining dressing. Add 100ml of water + juice of the lemons. Place chicken
thighs, skin side down, on top of the vegetables.
Bake 25 min. Turn the chicken over and lower the temperature to 180ºC. Bake an additional 25 min until the skin is golden.

The finishing touch:

Separate the chicken and stir the vegetables. Bake the vegetables with the “grill” function for about 4 min.
Serve the chicken with the vegetables.

paso 6

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Calories	186,4 Kcal
Fat	5,9 g
of which saturated fat	1,6 g
Carbohydrates	6,6 g
of which sugar	0,9 g
Proteins	11,7 g
Salt	0,0 g

Calories	186,4 Kcal
Fat	5,9 g
of which saturated fat	1,6 g
Carbohydrates	6,6 g
of which sugar	0,9 g
Proteins	11,7 g
Salt	0,0 g

Baked lemon chicken thighs with roasted vegetables

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The oven:

Mise en place:

The chicken thighs:

To the oven:

The finishing touch:

paso 6

Cooking
step by step

The oven:

Mise en place:

The chicken thighs:

To the oven:

The finishing touch:

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?