RECIPES

Pork tenderloin and portobello mushroom skewers

The tenderloin is a piece of meat located between the ribs and the loin of the cattle, it is of great quality and one of the most appreciated parts. It can be prepared in various ways, one of the most famous is the pork tenderloin in sauce but, whatever the method, it is considered an excellent piece, practically the king of meats. This is due to the lack of intermuscular tissue, making it so tender.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Celery (Celery)
  • Pork tenderloin
  • Balsamic Vinegar
  • Cherry tomatoes
  • Mushroom Portobello
  • Bay
  • Parsley
  • Basmati rice
  • Red onion

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan
  • Pot
  • Bowl

Nutritional information (every 100 grams)

Calories115,8 Kcal
Fat4,7 g
of which saturated fat2,0 g
Carbohydrates7,5 g
of which sugar1,7 g
Proteins9,9 g
Salt0 g

Preparation time

Difficulty

Ingredients

  • Celery (Celery)
  • Pork tenderloin
  • Balsamic Vinegar
  • Cherry tomatoes
  • Mushroom Portobello
  • Bay
  • Parsley
  • Basmati rice
  • Red onion

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan
  • Pot
  • Bowl

Nutritional information (every 100 grams)

Calories115,8 Kcal
Fat4,7 g
of which saturated fat2,0 g
Carbohydrates7,5 g
of which sugar1,7 g
Proteins9,9 g
Salt0 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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