RECIPES
Calories | 173,9 Kcal |
Fat | 12,1 g |
of which saturated fat | 7,9 g |
Carbohydrates | 7,8 g |
of which sugar | 1,9 g |
Proteins | 9,9 g |
Salt | 0 g |
Calories | 173,9 Kcal |
Fat | 12,1 g |
of which saturated fat | 7,9 g |
Carbohydrates | 7,8 g |
of which sugar | 1,9 g |
Proteins | 9,9 g |
Salt | 0 g |
Cut onion into julienne. Cut chicken breasts in half. Heat oil in a pot and seal the chicken on both sides. Put rice, water and a pinch of salt in a pot. Serve your chicken tikka masala with rice and chopped coriander on top. paso 6 paso 6Cooking step by step
Prepare the ingredients:
Chop half of the cilantro.
Squeeze lime. The chicken:
Season with salt and pepper. Let´s cook:
Set aside.
Brown the onion over low heat and add the chicken.
Add coconut milk, lime juice, spice mix (Tikka masala, Turmeric, Ginger), and the coriander stems (not chopped). Salt and pepper.
Let simmer covered over low heat for 20 min.The rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 10-15 min or until the rice has absorbed the water. Your meal:
paso 6
Cooking
step by steppaso 6
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