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RECIPES
| Calories | 159,6 Kcal |
| Fat | 0,52 g |
| of which saturated fat | 0,13 g |
| Carbohydrates | 32,9 g |
| of which sugar | 1,55 g |
| Proteins | 4,49 g |
| Salt | 0,02 g |
| Calories | 159,6 Kcal |
| Fat | 0,52 g |
| of which saturated fat | 0,13 g |
| Carbohydrates | 32,9 g |
| of which sugar | 1,55 g |
| Proteins | 4,49 g |
| Salt | 0,02 g |
Preheat the oven to 225ºC, theat above and below. Boil a pot of water with a pinch of salt. Chop half of the garlic and slice the rest. Heat a dash of oil in a frying pan over medium heat. Drain and spread on a baking tray (use parchment paper if you have it). Without cleaning the frying pan, add onion and let simmer over medium heat for 20 min without browning. Add the sauce back to the pan, add salt and pepper to taste. Add the cod pieces and cook for about 4-5 min. Preheat the oven to 225ºC, theat above and below. Boil a pot of water with a pinch of salt. Chop half of the garlic and slice the rest. Heat a dash of oil in a frying pan over medium heat. Drain and spread on a baking tray (use parchment paper if you have it). Without cleaning the frying pan, add onion and let simmer over medium heat for 20 min without browning. Add the sauce back to the pan, add salt and pepper to taste. Add the cod pieces and cook for about 4-5 min.Cooking step by step
The potatoes I:
Boil potatoes for 10-15 min until tender when pierced with a fork. 
Mise en place:
Cut onion into julienne.
Chop parsley.
Place flour on a plate and coat the cod on all sides. 
The cod:
Sauté garlic slices briefly, avoiding browning.
Add cod and cook for 2-3 min on each side. Set aside on a plate. 
The potatoes II:
Mash potatoes with a glass. Add chopped garlic, thyme, and a dash of oil. Season with salt and pepper. Bake for 10-15 min until golden. 
The sauce:
Add ñora pepper paste, brandy, and water (double the amount of brandy). Mix well and let simmer a bit until the alcohol evaporates. Blend until smooth. 
The final step:
Serve with smashed potatoes and chopped parsley.
Tip: You can adjust the thickness of the sauce to your liking with water. Cooking
step by stepThe potatoes I:
Boil potatoes for 10-15 min until tender when pierced with a fork. 
Mise en place:
Cut onion into julienne.
Chop parsley.
Place flour on a plate and coat the cod on all sides. The cod:
Sauté garlic slices briefly, avoiding browning.
Add cod and cook for 2-3 min on each side. Set aside on a plate. The potatoes II:
Mash potatoes with a glass. Add chopped garlic, thyme, and a dash of oil. Season with salt and pepper. Bake for 10-15 min until golden. The sauce:
Add ñora pepper paste, brandy, and water (double the amount of brandy). Mix well and let simmer a bit until the alcohol evaporates. Blend until smooth. The final step:
Serve with smashed potatoes and chopped parsley.
Tip: You can adjust the thickness of the sauce to your liking with water.
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