RECIPES

Tofu red Thai curry with green beans and jasmine rice

When you wish there will be leftovers for the next day, you know dinner is good! This Thai red curry is a delicious meal full of flavours and very complete. Yes, you will not leave the table hungry tonight because this meal is stuffed with all the nutrients you need. ¿Spicy? Depends on you: add more or less red curry paste depending if you want it spicy or not.Meal rich in proteins and fibre. #Spicy #Vegan

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Vegetable broth (Celery)
  • Coconut milk
  • Tofu (Soy)
  • Fresh ginger
  • lime
  • Sweet pepper
  • Spring onion
  • Red curry
  • Jazmin rice
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Small pot

Nutritional information (every 100 grams)

Calories112,8 Kcal
Fat6,5 g
of which saturated fat4,6 g
Carbohydrates8,5 g
of which sugar1,6 g
Proteins5,7 g
Salt0,8 g

Preparation time

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Vegetable broth (Celery)
  • Coconut milk
  • Tofu (Soy)
  • Fresh ginger
  • lime
  • Sweet pepper
  • Spring onion
  • Red curry
  • Jazmin rice
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Small pot

Nutritional information (every 100 grams)

Calories112,8 Kcal
Fat6,5 g
of which saturated fat4,6 g
Carbohydrates8,5 g
of which sugar1,6 g
Proteins5,7 g
Salt0,8 g

Cooking step by step

Cooking
step by step

Step 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?