RECIPES
Calories | 92,83 Kcal |
Fat | 3,40 g |
of which saturated fat | 0,30 g |
Carbohydrates | 12,2 g |
of which sugar | 2,61 g |
Proteins | 3,89 g |
Salt | 0,49 g |
Calories | 92,83 Kcal |
Fat | 3,40 g |
of which saturated fat | 0,30 g |
Carbohydrates | 12,2 g |
of which sugar | 2,61 g |
Proteins | 3,89 g |
Salt | 0,49 g |
Preheat oven to 225°C, with heat above and below. Slice cauliflower and spread it on a baking tray (with parchment paper if you have). Bake cauliflower for 20 minutes. After 10 minutes, flip it. Place 2 parts water to 1 part quinoa in a pot. Season with salt and pepper and boil covered over low heat for about 12-15 min, until all water is absorbed. Rinse and drain chickpeas. The Dukkah: Chop parsley and grate lemon zest. (You can later use the leftover lemon to squeeze into water for lemonade.) Chop parsley and grate lemon zest. (You can later use the leftover lemon to squeeze into water for lemonade.)Cooking step by step
The cauliflower:
Mix spice blend (NOT dukkah mix) with a dash of oil and coat the cauliflower on all sides.To the oven:
Open the oven every 5 minutes to release steam. This ensures the cauliflower becomes crispier.
Once ready and golden, remove from the oven.The quinoa:
Set aside, still covered, in the same pot.The chickpeas:
Heat a dash of oil in a frying pan and sauté chickpeas until golden, about 5 min. (It’s normal for some to “pop”.)Dukkah and dressing:
Finely chop hazelnuts. You can use a cutting board and knife or a food processor if you have one.
Mix the chopped hazelnuts with the Dukkah mixture.
The dressing:
Prepare a dressing with rice vinegar, honey, and a dash of oil.The salad:
Divide quinoa among plates, then add chickpeas, olives (they have pits!), and cauliflower. Finish with a sprinkle of parsley, lemon zest, dressing, and dukkah.
Season with salt and pepper to taste.Cooking
step by stepThe salad:
Divide quinoa among plates, then add chickpeas, olives (they have pits!), and cauliflower. Finish with a sprinkle of parsley, lemon zest, dressing, and dukkah.
Season with salt and pepper to taste.
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