RECIPES

Ensalada caesar con kale y tofu

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • HP Sauce (Gluten)
  • Lemon
  • Garlic
  • Tofu (Soy)
  • Croutons (Gluten)
  • Parmesan cheese (Milk)
  • Natural yogurt (Milk)
  • Kale
  • Sweet Chili sauce

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Grater

Nutritional information (every 100 grams)

Valor energético125,3 Kcal
Grasas5,7 g
de las cuales saturadas2,4 g
Hidratos de carbono12,1 g
de los cuales azúcares6,0 g
Proteínas7,9 g
Sal0,4 g

Preparation time

Difficulty

Ingredients

  • HP Sauce (Gluten)
  • Lemon
  • Garlic
  • Tofu (Soy)
  • Croutons (Gluten)
  • Parmesan cheese (Milk)
  • Natural yogurt (Milk)
  • Kale
  • Sweet Chili sauce

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Grater

Nutritional information (every 100 grams)

Valor energético125,3 Kcal
Grasas5,7 g
de las cuales saturadas2,4 g
Hidratos de carbono12,1 g
de los cuales azúcares6,0 g
Proteínas7,9 g
Sal0,4 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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