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RECIPES
| Calories | 177,2 Kcal |
| Fat | 8,8 g |
| of which saturated fat | 2,8 g |
| Carbohydrates | 9,4 g |
| of which sugar | 1,0 g |
| Proteins | 14,2 g |
| Salt | 0,1 g |
| Calories | 177,2 Kcal |
| Fat | 8,8 g |
| of which saturated fat | 2,8 g |
| Carbohydrates | 9,4 g |
| of which sugar | 1,0 g |
| Proteins | 14,2 g |
| Salt | 0,1 g |
Boil potatoes 15 min approx. (unpeeled). Put eggs in a pan and cover with water. Boil 8 min, counting from when it starts to boil. Fry chicken in a frying pan, on both sides until cooked. Cut lettuce into strips and eggs into quarters. Mix yogurt, mayonnaise and Worcestershire sauce. In a bowl, place lettuce, chicken, beans, egg, potato, and a little dressing. Mix. Boil potatoes 15 min approx. (unpeeled). Put eggs in a pan and cover with water. Boil 8 min, counting from when it starts to boil. Fry chicken in a frying pan, on both sides until cooked. Cut lettuce into strips and eggs into quarters. Mix yogurt, mayonnaise and Worcestershire sauce. In a bowl, place lettuce, chicken, beans, egg, potato, and a little dressing. Mix.Cooking step by step
The potatoes:
Use the same water to boil the beans for 4 min. 
The eggs:
The chicken:
Season with salt and pepper and cut into strips. 
Mise en place:
Cut potatoes in half and remove the tips of the beans. 
The dressing:
Your meal:
Serve your salad and grate parmesan on top. Cooking
step by stepThe potatoes:
Use the same water to boil the beans for 4 min. 
The eggs:
The chicken:
Season with salt and pepper and cut into strips. Mise en place:
Cut potatoes in half and remove the tips of the beans. The dressing:
Your meal:
Serve your salad and grate parmesan on top.
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