RECIPES

Pasta salad caprese with chicken, fresh plums and lemon dressing

The caprese salad is a classic. Here we get the chance to enjoy it with exquisite Monterosa tomatoes - very meaty and tasty. And, at the same time we throw in some plums that happen to be in season right now. They add both color and balance to the creation. Meal rich in vitamin C and protein.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Lemon
  • Pasta (Gluten)
  • Garlic
  • Chicken breast
  • Plum
  • Mozzarella (Milk)
  • Oregano
  • Basil
  • Tomato

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Small bowl

Nutritional information (every 100 grams)

Calories201,5 Kcal
Fat8,2 g
of which saturated fat3,3 g
Carbohydrates14,8 g
of which sugar2,2 g
Proteins16,5 g
Salt0,0 g

Preparation time

Difficulty

Ingredients

  • Lemon
  • Pasta (Gluten)
  • Garlic
  • Chicken breast
  • Plum
  • Mozzarella (Milk)
  • Oregano
  • Basil
  • Tomato

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Small bowl

Nutritional information (every 100 grams)

Calories201,5 Kcal
Fat8,2 g
of which saturated fat3,3 g
Carbohydrates14,8 g
of which sugar2,2 g
Proteins16,5 g
Salt0,0 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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