RECIPES
Calories | 201,5 Kcal |
Fat | 8,2 g |
of which saturated fat | 3,3 g |
Carbohydrates | 14,8 g |
of which sugar | 2,2 g |
Proteins | 16,5 g |
Salt | 0,0 g |
Calories | 201,5 Kcal |
Fat | 8,2 g |
of which saturated fat | 3,3 g |
Carbohydrates | 14,8 g |
of which sugar | 2,2 g |
Proteins | 16,5 g |
Salt | 0,0 g |
Boil the pasta in plenty of water with a pinch of salt, 10 min until al dente. Season the chicken breasts with oregano, salt and black pepper on all sides. Squeeze lemon and mince garlic. Cut tomato, plum and mozzarella into similar pieces. Mix the pasta with the dressing. paso 6 paso 6Cooking step by step
The pasta:
Drain and pass through cold water.
Set aside.The chicken:
Fry 5-8 min / side (depending on size).
Set aside. The dressing:
Mix lemon juice, garlic, a dash of olive oil, salt and black pepper.
Stir well. Mise en place:
Separate the basil leaves from its branches. Make your salad:
Incorporate mozzarella, plum, tomato and basil.
Cut the chicken into medallions and serve on top.
Enjoy! paso 6
Cooking
step by steppaso 6
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