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RECIPES
| Calories | 91,4 kcal |
| Fat | 3,2 g |
| of which saturated fat | 1,2 g |
| Carbohydrates | 10,5 g |
| of which sugar | 1,4 g |
| Proteins | 4,6 g |
| Salt | 0 g |
| Calories | 91,4 kcal |
| Fat | 3,2 g |
| of which saturated fat | 1,2 g |
| Carbohydrates | 10,5 g |
| of which sugar | 1,4 g |
| Proteins | 4,6 g |
| Salt | 0 g |
Cut onion into and chop garlic. Heat oil in a pan and sauté garlic, onion and spices. Add the tomatoes to the sauce. Cover and simmer for at least 10 min, or until tender. Heat the same amount of water as there is in couscous, using a glass as a reference. Add a pinch Using a spoon, make holes in the sauce and break one egg into each hole. Cover and cook over low heat until the egg white is cooked, do not stir! Serve the shakshuka eggs with couscous. Cut onion into and chop garlic. Heat oil in a pan and sauté garlic, onion and spices. Add the tomatoes to the sauce. Cover and simmer for at least 10 min, or until tender. Heat the same amount of water as there is in couscous, using a glass as a reference. Add a pinch Using a spoon, make holes in the sauce and break one egg into each hole. Cover and cook over low heat until the egg white is cooked, do not stir! Serve the shakshuka eggs with couscous. Cocina paso a paso
Mise en place:
Dice courgette and cut tomatoes in half.
Chop coriander. 
The stir fry:
Cook over medium-low heat until translucent and tender.
Add courgette, a dash of oil and fry 5-10 min more over medium heat. Season with salt. 
The tomatoes:
Remove the skin from the tomatoes, mash them and boil for about 5 min without a lid. 
The couscous:
of salt.
When the water boils, remove from heat and add couscous.
Cover with a lid and let it absorb the water. 
The eggs:
When ready, remove from heat and garnish with coriander, Greek yoghurt, and olive oil. Salt and pepper to taste. 
Your meal:
Cocina
paso a pasoMise en place:
Dice courgette and cut tomatoes in half.
Chop coriander. 
The stir fry:
Cook over medium-low heat until translucent and tender.
Add courgette, a dash of oil and fry 5-10 min more over medium heat. Season with salt. The tomatoes:
Remove the skin from the tomatoes, mash them and boil for about 5 min without a lid. The couscous:
of salt.
When the water boils, remove from heat and add couscous.
Cover with a lid and let it absorb the water. The eggs:
When ready, remove from heat and garnish with coriander, Greek yoghurt, and olive oil. Salt and pepper to taste. Your meal:
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