RECIPES

Poke bowl de salmón con verduras

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Japanese chive
  • Cherry tomatoes
  • Fresh ginger
  • Avocado
  • Radish
  • Sesame toasted (Sesame)
  • Cucumber
  • Salmon (Fish)
  • Mayonnaise (Eggs)
  • Sriracha
  • Soy sauce (Soy, Gluten, Sulfites)
  • Brown rice
  • Mirin

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan

Nutritional information (every 100 grams)

Valor energético138,9 Kcal
Grasas7,6 g
de las cuales saturadas1,4 g
Hidratos de carbono8,3 g
de los cuales azúcares0,9 g
Proteínas8,8 g
Sal0,1 g

Preparation time

Difficulty

Ingredients

  • Japanese chive
  • Cherry tomatoes
  • Fresh ginger
  • Avocado
  • Radish
  • Sesame toasted (Sesame)
  • Cucumber
  • Salmon (Fish)
  • Mayonnaise (Eggs)
  • Sriracha
  • Soy sauce (Soy, Gluten, Sulfites)
  • Brown rice
  • Mirin

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan

Nutritional information (every 100 grams)

Valor energético138,9 Kcal
Grasas7,6 g
de las cuales saturadas1,4 g
Hidratos de carbono8,3 g
de los cuales azúcares0,9 g
Proteínas8,8 g
Sal0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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