RECIPES

Strawberry avocado salad with blue cheese and chia seed dressing

This salad is the perfect spring meal in which the strawberries (that are now at their best!) takes a central role. The sweetness of the strawberries is counterbalanced by the saltiness of the blue cheese. The dish is seductive to the eye because of all the colours and pleasant to the palate for its flavours. Meal rich in vitamins and iron. #Vegetarian

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Blue cheese (Milk)
  • Honey
  • Avocado
  • lime
  • Spring onion
  • Chia
  • Strawberries
  • Spinach
  • Almonds (Nuts)

Necessary utensils

  • Cutting board
  • Knife
  • Bowl

Nutritional information (every 100 grams)

Calories122,9 Kcal
Fat9,5 g
of which saturated fat2,7 g
Carbohydrates6,4 g
of which sugar6,4 g
Proteins5,2 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Blue cheese (Milk)
  • Honey
  • Avocado
  • lime
  • Spring onion
  • Chia
  • Strawberries
  • Spinach
  • Almonds (Nuts)

Necessary utensils

  • Cutting board
  • Knife
  • Bowl

Nutritional information (every 100 grams)

Calories122,9 Kcal
Fat9,5 g
of which saturated fat2,7 g
Carbohydrates6,4 g
of which sugar6,4 g
Proteins5,2 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

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El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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