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RECIPES
| Calories | 203,7 Kcal |
| Fat | 12,6 g |
| of which saturated fat | 3,6 g |
| Carbohydrates | 0,3 g |
| of which sugar | 0,1 g |
| Proteins | 19,5 g |
| Salt | 0,1 g |
| Calories | 203,7 Kcal |
| Fat | 12,6 g |
| of which saturated fat | 3,6 g |
| Carbohydrates | 0,3 g |
| of which sugar | 0,1 g |
| Proteins | 19,5 g |
| Salt | 0,1 g |
Boil quinoa 15 min approx with lid on over low heat, 1 ½ of water for each 1 of quinoa. Cut broccoli into small florets and boil 3min. Cut cucumber into small cubes. In a bowl, mix yogurt, dill, and cucumber. In a bowl, mix quinoa, broccoli, onion, and red pepper. Fry the salmon to the desired point of doneness. Boil quinoa 15 min approx with lid on over low heat, 1 ½ of water for each 1 of quinoa. Cut broccoli into small florets and boil 3min. Cut cucumber into small cubes. In a bowl, mix yogurt, dill, and cucumber. In a bowl, mix quinoa, broccoli, onion, and red pepper. Fry the salmon to the desired point of doneness.Cooking step by step
The quinoa:
Season with salt and pepper. 
The broccoli:
Drain and let cool off. 
The vegetables:
Chop dill and red pepper.
Slice onion thinly. 
The dressing:
Add a dash of olive oil and season with salt and pepper. 
Prepare the salad:
Season with salt and pepper and add olive oil to taste. 
The salmon:
Season with salt and pepper.
Serve with salad and dressing. Cooking
step by stepThe quinoa:
Season with salt and pepper. 
The broccoli:
Drain and let cool off. The vegetables:
Chop dill and red pepper.
Slice onion thinly. The dressing:
Add a dash of olive oil and season with salt and pepper. Prepare the salad:
Season with salt and pepper and add olive oil to taste. The salmon:
Season with salt and pepper.
Serve with salad and dressing.
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