RECIPES

Chicken and zucchini stir fry with pesto pasta and mozzarella

Easy, quick to prepare and the result: a classic with Mediterranean flavors: mozzarella, pasta, tomato, pesto ... a dish for the whole family to enjoy at any time. Who said that good food has to be complicated to prepare?

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Pasta (Gluten)
  • Chicken breast
  • Cherry tomatoes
  • Mozzarella (Milk)
  • Pesto (Dairy, Nuts)
  • Zucchini
  • Spinach

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan
  • Pot

Nutritional information (every 100 grams)

Calories175,9 Kcal
Fat9,7 g
of which saturated fat3,3 g
Carbohydrates6,6 g
of which sugar0,6 g
Proteins14,8 g
Salt0,0 g

Preparation time

Difficulty

Ingredients

  • Pasta (Gluten)
  • Chicken breast
  • Cherry tomatoes
  • Mozzarella (Milk)
  • Pesto (Dairy, Nuts)
  • Zucchini
  • Spinach

Necessary utensils

  • Knife
  • Cutting board
  • Frying pan
  • Pot

Nutritional information (every 100 grams)

Calories175,9 Kcal
Fat9,7 g
of which saturated fat3,3 g
Carbohydrates6,6 g
of which sugar0,6 g
Proteins14,8 g
Salt0,0 g

Cooking step by step

Cocking
step by step

The pasta:

Boil the pasta 9-11 min according to your liking.
Drain.  

La pasta - Salteado de pollo y calabacin

Mise en place:

Cut zucchini in halfmoons.
Slice chicken thin.
Cut tomatoes in half.
Chop mozzarella. 

The stir fry:

Fry chicken and zucchini in a skillet with a drizzle of oil. Season with salt and pepper. 

Your meal:

Mix pasta, pesto, chicken, zucchini, spinach and tomatoes. Season with salt and pepper.
Serve with mozzarella on top.

paso 5

paso 5

paso 6

paso 6

El bulgur Merluza a la plancha

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