RECIPES

Pork tenderloin with shichimi in sweet and sour miso sauce

Shichimi, or “shichimi togarashi,” is a renowned Japanese spice blend featuring a unique flavor profile of spiciness, savoriness, and citrus notes. Its components often include red chili pepper, Sichuan pepper, roasted orange peel, sesame seeds, ground ginger, and seaweed flakes. Its spicy complexity complements the rich flavors of an type of meat. Shichimi enhances a variety of dishes, adding depth and character. This versatile spice blend is cherished for its ability to provide a delightful and well-rounded culinary experience, particularly on grilled meats.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Garlic
  • Pork tenderloin
  • Fresh ginger
  • Shichimi (Sesame)
  • lime
  • Miso pasta (Soy)
  • Shitake
  • Butter (Milk)
  • Jazmin rice
  • Green beans
  • Brown sugar

Necessary utensils

  • Cutting board
  • Knife
  • Pot x2
  • Frying pan
  • Grater

Nutritional information (every 100 grams)

Valor energético185,2 Kcal
Grasas7,72 g
de las cuales saturadas3,39 g
Hidratos de carbono11,9 g
de los cuales azúcares2,22 g
Proteínas15,9 g
Sal0,25 g

Preparation time

Difficulty

Ingredients

  • Garlic
  • Pork tenderloin
  • Fresh ginger
  • Shichimi (Sesame)
  • lime
  • Miso pasta (Soy)
  • Shitake
  • Butter (Milk)
  • Jazmin rice
  • Green beans
  • Brown sugar

Necessary utensils

  • Cutting board
  • Knife
  • Pot x2
  • Frying pan
  • Grater

Nutritional information (every 100 grams)

Valor energético185,2 Kcal
Grasas7,72 g
de las cuales saturadas3,39 g
Hidratos de carbono11,9 g
de los cuales azúcares2,22 g
Proteínas15,9 g
Sal0,25 g

Cooking step by step

Cooking
step by step

The rice:

Put rice, water, and a pinch of salt in a pot (2 cups of water for each cup of rice).
Bring it to a boil and reduce the heat to a minimum.
Simmer covered for 12-15 minutes until the rice has absorbed the water. 

El arroz

The pork tenderloin:

Pat the pork tenderloin dry with a kitchen towel. Season with shichimi (medium spiciness) on all sides. Massage with your hands.
Heat a dash of oil in a frying pan. Sear the meat on all sides. Reduce the temperature to medium heat and cook until completely done, about 5 minutes per side. Set aside wrapped in aluminum foil or between two plates.

Mis en place:

We continue while the meat is cooking…

Slice shitake mushrooms.
Trim the ends of the green beans.
Peel and grate garlic and ginger.
Cut lime in half.

The beams:

In a pot, bring water with a pinch of salt to a boil.
Add the green beans and let them boil for 3-4 minutes.
Drain and set aside in the same pot (without water), covered

The rice:

In the same frying pan, without cleaning, heat a dash of oil and sauté the shiitake mushrooms until golden.
Season with salt and pepper.
Mix with the cooked rice in its pot. 

The sauce:

In the same frying pan, without cleaning, melt butter with brown sugar. Do not let it burn or start smoking; then, reduce the heat.
Add garlic and ginger, let them cook for about 20 seconds, stirring. Add miso paste and lime juice. Stir well and heat until everything is integrated. Add a dash of water to make it liquid.
Slice meat and serve with rice, green beans, and sauce.

La salsa

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