Bulgur and herb tabbouleh with grilled seitan

Seitan has been given the name “Vegetable Meat”, because when cooked it looks very similar to meat. This, like tofu, is a food rich in protein. In addition, it provides very beneficial properties for our body.Seitan has a high protein content (approximately 24% of its weight) and, in turn, is low in carbohydrates and fat. And there’s more: every 100 grams of seitan contains 122 calories, considerably less, for example, than 100 grams of chicken meat, which contains 239 calories. #Vegan