RECIPES

Tender steaks with slaw and sweet corn

The coleslaw was born in the eighteenth century taking as its origin a word in Dutch: koolsla, an abbreviation of the phrase “kool salade” that comes to mean “cabbage salad.” In England during the 1860s the name cold slaw was used when talking about this dish. The dish was introduced in the United States and today it is called coleslaw abbreviated as slaw and thus there are other salads that are called the same with the ending slaw.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Lemon
  • Red cabbage
  • Carrot
  • Mayonnaise (Eggs)
  • Sweet corn
  • Beef

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Bowl
  • Squeezer (optional)

Nutritional information (every 100 grams)

Calories120,0 Kcal
Fat6,7 g
of which saturated fat2,0 g
Carbohydrates9,9 g
of which sugar3,9 g
Proteins6,0 g
Salt0,3 g

Preparation time

Difficulty

Ingredients

  • Lemon
  • Red cabbage
  • Carrot
  • Mayonnaise (Eggs)
  • Sweet corn
  • Beef

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Bowl
  • Squeezer (optional)

Nutritional information (every 100 grams)

Calories120,0 Kcal
Fat6,7 g
of which saturated fat2,0 g
Carbohydrates9,9 g
of which sugar3,9 g
Proteins6,0 g
Salt0,3 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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