Menu
RECIPES
| Calories | 128,9 Kcal |
| Fat | 6,80 g |
| of which saturated fat | 2,01 g |
| Carbohydrates | 5,71 g |
| of which sugar | 0,74 g |
| Proteins | 11,1 g |
| Salt | 0,41 g |
| Calories | 128,9 Kcal |
| Fat | 6,80 g |
| of which saturated fat | 2,01 g |
| Carbohydrates | 5,71 g |
| of which sugar | 0,74 g |
| Proteins | 11,1 g |
| Salt | 0,41 g |
In a pot, bring plenty of water with a pinch of salt to a boil. Heat a dash of oil in a frying pan and fry chicken over medium heat on both sides until cooked through, 4-6 minutes per side. The chicken is ready when the juice runs clear when cut (not pink). Zest lemon peel. Cut and squeeze lemon. Cut scallions at an angle. In a bowl, mix orzo, scallions, cherry tomatoes, cucumber, and Kalamata olives. Slice chicken and serve with orzo salad. Finish with a sprinkle of oregano and crumbled feta. In a pot, bring plenty of water with a pinch of salt to a boil. Heat a dash of oil in a frying pan and fry chicken over medium heat on both sides until cooked through, 4-6 minutes per side. The chicken is ready when the juice runs clear when cut (not pink). Zest lemon peel. Cut and squeeze lemon. Cut scallions at an angle. In a bowl, mix orzo, scallions, cherry tomatoes, cucumber, and Kalamata olives. Slice chicken and serve with orzo salad. Finish with a sprinkle of oregano and crumbled feta.Cooking step by step
The orzo:
Add orzo (risoni) and let it boil for 6-8 minutes according to preference.
Drain and rinse with cold water.
Set aside. 
The chicken:
Season with oregano (save some for later), salt and pepper. 
The dressing:
Mix lemon juice, lemon zest, mustard, a drizzle of olive oil, and season with salt and pepper.
The dressing may have a slightly spicy flavour due to the lemon and mustard. If you prefer it to have a milder taste, you can add a bit of sugar or honey if you have at home. 
The vegetables:
Cut cherry tomatoes in half.
Peel cucumber and cut it in half lengthwise. Remove seeds with a spoon. Cut into cubes. 
The salad:
Incorporate dressing to taste. 
Your meal:
When you eat, remember that the Kalamata olives have pits. Cooking
step by stepThe orzo:
Add orzo (risoni) and let it boil for 6-8 minutes according to preference.
Drain and rinse with cold water.
Set aside. 
The chicken:
Season with oregano (save some for later), salt and pepper. The dressing:
Mix lemon juice, lemon zest, mustard, a drizzle of olive oil, and season with salt and pepper.
The dressing may have a slightly spicy flavour due to the lemon and mustard. If you prefer it to have a milder taste, you can add a bit of sugar or honey if you have at home. The vegetables:
Cut cherry tomatoes in half.
Peel cucumber and cut it in half lengthwise. Remove seeds with a spoon. Cut into cubes. The salad:
Incorporate dressing to taste. Your meal:
When you eat, remember that the Kalamata olives have pits.
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