RECIPES
Calories | 167,1 Kcal |
Fat | 4,4 g |
of which saturated fat | 2,1 g |
Carbohydrates | 7,2 g |
of which sugar | 1,2 g |
Proteins | 8,9 g |
Salt | 0,1 g |
Calories | 167,1 Kcal |
Fat | 4,4 g |
of which saturated fat | 2,1 g |
Carbohydrates | 7,2 g |
of which sugar | 1,2 g |
Proteins | 8,9 g |
Salt | 0,1 g |
Grate lemon peel and squeeze half of the lemon. In a pot: Cover potatoes with water with a pinch of salt in it. Boil covered, over medium-low heat, 15 min. 3 min before the time is up, add the beans. In a frying pan, fry the meat until the desired doneness. In the same pan, sauté shallots. When they are transparent, add wine and boil until only half the amount of liquid remains. When the potatoes are done, drain and add lemon zest and juice. Season with salt and pepper. paso 6 paso 6Cooking step by step
Prepare the ingredients:
Peel and slice shallots.
Cut the ends of the beans, then chop the beans.
Peel and dice potatoes. The potatoes:
The meat:
Season with salt and pepper.
Set aside, on a cutting board, 3-5 min before slicing.
Do not clean the pan. The gravy:
Turn off the heat and add butter. Stir until everything is incorporated. The mash:
Mash with a fork (with the bits of beans inside).
Serve the steak with mashed potatoes and the shallot sauce.paso 6
Cooking
step by steppaso 6
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