RECIPES
Calories | 89,9 Kcal |
Fat | 3,95 g |
of which saturated fat | 2,15 g |
Carbohydrates | 7,9 g |
of which sugar | 4,28 g |
Proteins | 5,74 g |
Salt | 0,56 g |
Calories | 89,9 Kcal |
Fat | 3,95 g |
of which saturated fat | 2,15 g |
Carbohydrates | 7,9 g |
of which sugar | 4,28 g |
Proteins | 5,74 g |
Salt | 0,56 g |
Place eggs in a pot and cover with water. Cut red cabbage and red onion into julienne. In a pot, bring water with a pinch of salt to a boil. Place cheese in a frying pan over medium heat and brown on both sides (without oil). Heat a dash of oil in a frying pan. In a bowl mix lemon juice, mustard and a dash of olive oil. In a bowl mix lemon juice, mustard and a dash of olive oil.Cooking step by step
The eggs:
Bring to a boil and count 8 min from when it starts to boil.
Drain and peel.
Cut into wedges.Mise en place:
Peel and cut carrot into sticks.
Slice cheese.
Cut broccoli into florets.
Cut beetroot into cubes.
Squeeze lemon. The broccoli:
Add broccoli and cook 4 min approx.
Drain and set aside. The cheese:
The stir-fry:
Add onion, red cabbage and carrot.
Sauté over high heat for 5 min.
Season with salt and pepper. The vinaigrette:
Add salt to taste and mix well.
Serve stir fry on your plate and top with cheese, egg, beetroot and broccoli. Finish with the vinaigrette.Cooking
step by stepThe vinaigrette:
Add salt to taste and mix well.
Serve stir fry on your plate and top with cheese, egg, beetroot and broccoli. Finish with the vinaigrette.
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