RECIPES
Calories | 179,2 Kcal |
Fat | 3,61 g |
of which saturated fat | 1,45 g |
Carbohydrates | 19,79 g |
of which sugar | 3,1 g |
Proteins | 4,57 g |
Salt | 1,03 g |
Calories | 179,2 Kcal |
Fat | 3,61 g |
of which saturated fat | 1,45 g |
Carbohydrates | 19,79 g |
of which sugar | 3,1 g |
Proteins | 4,57 g |
Salt | 1,03 g |
Slice shallots into rings. Drain chickpeas and pass them through water to remove all the liquid from the container. Cut bell pepper into small cubes. Wrap the tortillas in a kitchen towel. Heat an instant in the microwave, 30s. paso 5 paso 6 paso 6Cooking step by step
The shallot:
In a small bowl add vinegar and brown sugar. Mix well.
Add half of the shallot rings, mix and set aside.The chickpeas:
Place them in a bowl and mix well with the spice mix.
Heat a dash of oil in a frying pan.
Toast chickpeas, stirring frequently, until crisp, about 5-6 min.
Set aside on a separate plate.The vegetables:
Heat a dash of oil in a frying pan. Add pepper, remaining shallot, and fry for 3-4 min.
Add tomato sauce and roasted chickpeas. Cook for a moment until some of the liquid in the sauce has evaporated and it is ‘creamy’.Your fajitas:
On the tortilla place sauce with chickpeas. Add pickled shallot rings. Finish with crumbled feta (use your hands). paso 5
paso 6
Cooking
step by steppaso 6
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