RECIPES
Calories | 108,6 Kcal |
Fat | 3,0 g |
of which saturated fat | 1,8 g |
Carbohydrates | 15,1 g |
of which sugar | 1,2 g |
Proteins | 4,8 g |
Salt | 0,5 g |
Calories | 108,6 Kcal |
Fat | 3,0 g |
of which saturated fat | 1,8 g |
Carbohydrates | 15,1 g |
of which sugar | 1,2 g |
Proteins | 4,8 g |
Salt | 0,5 g |
Cut zucchini in croissants.
Cut the onion into julienne strips.
Drain black beans.
Zest lime.
Heat oil in a frying pan and sauté zucchini and onion until golden.
Add beans, tomato, cumin, cayenne, and juice from half the lime. Season with salt and pepper.
Let simmer 4-5 min, without lid.
In a bowl, mix crème fraiche and lime zest. Add a pinch of salt.
Cut the lettuce in thin slices.
Put in a bowl and season with salt and pepper.
Squeeze resto of lime on top and add a dash of olive oil.
Take a tortilla, put sauce on one side and grate cheese on top.
Fold the tortilla over the sauce and cheese. Repeat for all the tortillas.
Fry the quesadillas (without oil), approx. 2 min per side until golden.
Serve your quesadillas with salad and lime cream.
Serve your quesadillas with salad and lime cream.
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