RECIPES
Calories | 98,4 Kcal |
Fat | 3,6 g |
of which saturated fat | 0,5 g |
Carbohydrates | 14,5 g |
of which sugar | 6,9 g |
Proteins | 2,2 g |
Salt | 0,1 g |
Calories | 98,4 Kcal |
Fat | 3,6 g |
of which saturated fat | 0,5 g |
Carbohydrates | 14,5 g |
of which sugar | 6,9 g |
Proteins | 2,2 g |
Salt | 0,1 g |
In a blender, put bananas, half the berries, cinnamon and açai. Blend until the ingredients are perfectly integrated. During the process, add oat drink little by little until obtaining the desired consistency. Divide the smoothie between bowls and decorate with oats, dried fruits and remaining berries (not frozen). paso 5 paso 6 paso 6Cooking step by step
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