RECIPES
Calories | 167,7 Kcal |
Fat | 6,9 g |
of which saturated fats | 3,0 g |
Carbohydrates | 16,4 g |
of which sugar | 1,5 g |
Proteins | 10,5 g |
Salt | 0,7 g |
Calories | 167,7 Kcal |
Fat | 6,9 g |
of which saturated fats | 3,0 g |
Carbohydrates | 16,4 g |
of which sugar | 1,5 g |
Proteins | 10,5 g |
Salt | 0,7 g |
Preheat the oven to 200ºC, heat above and below. Chop onion finely. Boil water with the stock cube. Calculate 3 cups of water for each cup of polenta. When the water is boiling, turn off the heat and add the polenta, sprinkling it on top and whisking to avoid lumps. When the meatballs are in their last minute of cooking, add the brandy to the frying pan and thus glazing the meatballs. Serve the polenta with the roasted tomatoes on top and the meatballs on the side. paso 6 paso 6Cooking step by step
The tomatoes:
Cut the tomatoes into wedges.
Place in an oven tray. Add a dash of olive oil. Season with salt and pepper.
Bake 20 min.Mise en place:
In a bowl, mix onion, thyme, and minced meat.
Season with salt and pepper. Form meatballs with your hands.
Heat oil in a frying pan and cook the meatballs until fully cooked inside. The polenta:
Stir in the Parmesan. Set aside a couple of minutes before serving. The meatballs:
Your meal:
paso 6
Cooking
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