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RECIPES
| Calories | 106,9 Kcal |
| Fat | 4,3 g |
| of which saturated fat | 1,8 g |
| Carbohydrates | 8,3 g |
| of which sugar | 1,8 g |
| Proteins | 7,7 g |
| Salt | 0,2 g |
| Calories | 106,9 Kcal |
| Fat | 4,3 g |
| of which saturated fat | 1,8 g |
| Carbohydrates | 8,3 g |
| of which sugar | 1,8 g |
| Proteins | 7,7 g |
| Salt | 0,2 g |
Put rice, water and a pinch of salt in a pot. Chop tender garlics, then halve, deseed and chop the pepper. Heat a dash of oil in a frying pan. Add tender garlics, pepper and coriander stalks. Fry 4-5 min at medium heat. En un bol, mezcla carne, pimentón dulce, pimentón picante y salpimentar. Add meatballs to the tomato sauce and cook 6-8 min, or until the sauce is thick and the meatballs are cooked through. Mix coriander leaves and rice and divide between the plates. Top with meatballs and sauce. Serve with yoghurt and a wedge of lime to squeeze over. Put rice, water and a pinch of salt in a pot. Chop tender garlics, then halve, deseed and chop the pepper. Heat a dash of oil in a frying pan. Add tender garlics, pepper and coriander stalks. Fry 4-5 min at medium heat. In a bowl, mix beef, sweet paprika, spicy paprika, salt and pepper. Add meatballs to the tomato sauce and cook 6-8 min, or until the sauce is thick and the meatballs are cooked through. Mix coriander leaves and rice and divide between the plates. Top with meatballs and sauce. Serve with yoghurt and a wedge of lime to squeeze over.Cooking step by step
The rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 20 min until the rice has absorbed the water. 
Prepare the ingredients:
Separate coriander leaves from the stalks. Chop stalks. 
To the frying pan:
Add tomato + ½ tin’s worth of water. Drain and add black beans.
Leave to simmer at low heat whilst making the meatballs. 
The meatballs:
Con manos húmedas forma albóndigas.
En otra sartén, caliente una pizca de aceite. Fríe albóndigas y semillas de comino 4 min hasta que se doren. 
The mix:
Your meal is ready:
Cooking
step by stepThe rice:
(2 cups of water for each cup of rice)
Bring to a boil and lower the heat to a minimum.
Boil covered 20 min until the rice has absorbed the water. 
Prepare the ingredients:
Separate coriander leaves from the stalks. Chop stalks. To the frying pan:
Add tomato + ½ tin’s worth of water. Drain and add black beans.
Leave to simmer at low heat whilst making the meatballs. The meatballs:
Use wet hand and roll the mixture into meatballs.
In another frying pan, heat a dash of oil. Fry meatballs and cumin seeds for 4 minutes until browned all over. The mix:
Your meal is ready:
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