RECIPES

Grilled meunière-style cod with lemon and tarragon sauce

The dish "cod meunière" is inspired by the traditional French culinary technique called "à la meunière," which translates to "in the style of the miller's wife." It is believed to have originated in the Normandy region of France. The technique involves coating the cod in flour and then cooking it in butter until golden and crispy. The dish is typically served with a sauce made from butter, lemon juice, and parsley, adding. a tangy and herbaceous flavor. "Cod meunière" showcases thy delicate and mild taste of cod while incorporating the rich and savory elements of French cuisine.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Lemon
  • Vegetable broth (Celery)
  • New potatoes
  • Evaporated milk (Milk)
  • Carrot
  • Butter (Milk)
  • Wheat flour (Gluten)
  • Tarragon
  • Cod (Fish)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot x2
  • Grater

Nutritional information (every 100 grams)

Valor energético176,6 Kcal
Grasas3,60 g
de las cuales saturadas2,16 g
Hidratos de carbono30,3 g
de los cuales azúcares2,34 g
Proteínas5,18 g
Sal0,58 g

Preparation time

Difficulty

Ingredients

  • Lemon
  • Vegetable broth (Celery)
  • New potatoes
  • Evaporated milk (Milk)
  • Carrot
  • Butter (Milk)
  • Wheat flour (Gluten)
  • Tarragon
  • Cod (Fish)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot x2
  • Grater

Nutritional information (every 100 grams)

Valor energético176,6 Kcal
Grasas3,60 g
de las cuales saturadas2,16 g
Hidratos de carbono30,3 g
de los cuales azúcares2,34 g
Proteínas5,18 g
Sal0,58 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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