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RECIPES
| Calories | 99,7 Kcal |
| Fat | 4,9 g |
| of which saturated fat | 2,0 g |
| Carbohydrates | 7,0 g |
| of which sugar | 0,9 g |
| Proteins | 7,2 g |
| Salt | 0,0 g |
| Calories | 99,7 Kcal |
| Fat | 4,9 g |
| of which saturated fat | 2,0 g |
| Carbohydrates | 7,0 g |
| of which sugar | 0,9 g |
| Proteins | 7,2 g |
| Salt | 0,0 g |
Put rice, water and a pinch of salt in a pot. Slice mushrooms. Heat oil in a frying pan. Add mushrooms, parsley and cook until golden. 10 min approximately over medium heat. Season with salt and pepper. Heat oil in a frying pan. Mix tomatoes, oregano, and lemon juice. Season with salt and pepper. paso 6 Put rice, water and a pinch of salt in a pot. Slice mushrooms. Heat oil in a frying pan. Add mushrooms, parsley and cook until golden. 10 min approximately over medium heat. Season with salt and pepper. Heat oil in a frying pan. Mix tomatoes, oregano, and lemon juice. Season with salt and pepper. paso 6Cooking step by step
The rice:
(2 cups of water for each cup of rice)
Bring to a boil and turn the heat to low.
Boil covered 10-15 min or until the rice has absorbed the water. 
Mise en place:
Chop parsley.
Cut cherry tomatoes in half.
Squeeze lemon. 
The mushrooms:
Once done, mix with the cooked rice. 
The steak:
Fry meat on both sides until the desired point of doneness.
Season with salt and pepper. 
The salad:
paso 6
Cooking
step by stepThe rice:
(2 cups of water for each cup of rice)
Bring to a boil and turn the heat to low.
Boil covered 10-15 min or until the rice has absorbed the water. 
Mise en place:
Chop parsley.
Cut cherry tomatoes in half.
Squeeze lemon. The mushrooms:
Once done, mix with the cooked rice. The steak:
Fry meat on both sides until the desired point of doneness.
Season with salt and pepper. The salad:
paso 6
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