RECIPES
Calories | 84,41 kcal |
Fat | 0,64 g |
of which saturated fat | 0,1 g |
Carbohydrates | 13,92 g |
of which sugar | 1,63 g |
Proteins | 4,85 g |
Salt | 0,19 g |
Calories | 84,41 kcal |
Fat | 0,64 g |
of which saturated fat | 0,1 g |
Carbohydrates | 13,92 g |
of which sugar | 1,63 g |
Proteins | 4,85 g |
Salt | 0,19 g |
Cut onion in brunoise. Heat a dash of oil in a pot and sauté onion and carrot over medium heat for 5 min. Heat water with a pinch of salt in a pot. When it boils, add the pasta and cook over high heat until “al dente”, 8-10min. Mix pasta with sauce. paso 5 paso 6 Heat a dash of oil in a pot and sauté onion and carrot over medium heat for 5 min. paso 6Cooking step by step
Mise en place:
Cut courgette into cubes.
Cut carrot into cubes.
Chop parsley. The sauce:
Add courgette and sauté 3 min more. Add salt and pepper.
Add wine, bring to a boil and reduce until little liquid remains. Add tomato, heüra, parsley (saving a little for later) and let simmer over low heat for 8 min. If necessary, add a little water during the cooking. The pasta:
Drain and set aside.Your meal:
Finish with chopped parsley on top. paso 5
paso 6
Cooking
step by stepThe sauce:
Add courgette and sauté 3 min more. Add salt and pepper.
Add wine, bring to a boil and reduce until little liquid remains. Add tomato, heüra, parsley (saving a little for later) and let simmer over low heat for 8 min. If necessary, add a little water during the cooking.paso 6
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