RECIPES

Vegetable bolognese with Heüra and rigatoni

Bolognese is a sauce that is very commonly used to accompany pasta or polenta. It has its name from its origin in the regions near Bologna, Italy. In Italian it bears the name ragù as a deformation of the French “ragoût” In October 1982, a delegation from Bologna representing the Accademia Italiana della cucina presented the official recipe for ragù bolognese, with the aim of guaranteeing continuity and respect for the Bolognese gastronomic tradition in Italy and in the world. #Vegan

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Chopped tomato
  • Red wine (Sulfites)
  • Vegetable Protein (Soy)
  • Carrot
  • Spring onion
  • Zucchini
  • Parsley
  • Rigatoni (Gluten)

Necessary utensils

  • Cutting board
  • Knife
  • Pot x2

Nutritional information (every 100 grams)

Calories84,41 kcal
Fat0,64 g
of which saturated fat0,1 g
Carbohydrates13,92 g
of which sugar1,63 g
Proteins4,85 g
Salt0,19 g

Preparation time

Difficulty

Ingredients

  • Chopped tomato
  • Red wine (Sulfites)
  • Vegetable Protein (Soy)
  • Carrot
  • Spring onion
  • Zucchini
  • Parsley
  • Rigatoni (Gluten)

Necessary utensils

  • Cutting board
  • Knife
  • Pot x2

Nutritional information (every 100 grams)

Calories84,41 kcal
Fat0,64 g
of which saturated fat0,1 g
Carbohydrates13,92 g
of which sugar1,63 g
Proteins4,85 g
Salt0,19 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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