RECIPES
Calories | 144,6 Kcal |
Grasas | 7,9 g |
of which saturated fat | 2,3 g |
Carbohydrates | 10,4 g |
of which sugar | 2,7 g |
Proteins | 8,2 g |
Salt | 1,3 g |
Calories | 144,6 Kcal |
Grasas | 7,9 g |
of which saturated fat | 2,3 g |
Carbohydrates | 10,4 g |
of which sugar | 2,7 g |
Proteins | 8,2 g |
Salt | 1,3 g |
Pre-heat oven to 200ºC, heat above and below. Put tomatoes on an oven tray. Add a dash of olive oil and season with salt and pepper. Chop onion, chives and garlic. Heat oil in a pot and sauté onion and garlic for 5 min. Fry cheese slices in a frying pan without oil. Serve with the lentil stew and cruotons. Sprinkle chives on top. paso 6 Heat oil in a pot and sauté onion and garlic for 5 min. paso 6Cooking step by step
The oven:
The tomatoes:
Bake in the oven for 8-10min. The vegetables and the cheese:
Slice cheese. To the pot:
Add balsamic vinegar and boil for a minute. Add lentils with its liquid and vegetable stock.
Let boil for 4min apdox. Add a bit of water, 1/2 cup aprox. Add spinach and let simmer for 3 min. Season with salt and pepper. Add tomatoes and set aside.The cheese:
paso 6
Cooking
step by stepTo the pot:
Add balsamic vinegar and boil for a minute. Add lentils with its liquid and vegetable stock.
Let boil for 4min apdox. Add a bit of water, 1/2 cup aprox. Add spinach and let simmer for 3 min. Season with salt and pepper. Add tomatoes and set aside.paso 6
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