RECIPES
Valor energético | 93,18 Kcal |
Grasas | 1,84 g |
de las cuales saturadas | 0,26 g |
Hidratos de carbono | 11,5 g |
de los cuales azúcares | 2,13 g |
Proteínas | 6,99 g |
Sal | 0,19 g |
Valor energético | 93,18 Kcal |
Grasas | 1,84 g |
de las cuales saturadas | 0,26 g |
Hidratos de carbono | 11,5 g |
de los cuales azúcares | 2,13 g |
Proteínas | 6,99 g |
Sal | 0,19 g |
Put rice, water, and a pinch of salt in a pot (2 cups of water for every cup of rice). Cut tofu into small cubes, 1.5-2 cm in size. In a bowl, mix soy sauce, maple syrup, and sriracha (spicy! add to taste). Heat a dash of oil in a frying pan. Sauté tofu until golden on all sides, about 5-6 minutes. Heat another dash of oil in the same frying pan and sauté the pepper and carrot over medium-high heat for 3-4 minutes until they are golden brown. Divide rice between your plates and place the vegetables on top. Follow with tofu and add the remaining sauce from the pan. Finish with a sprinkle of scallions and sesame seeds. Divide rice between your plates and place the vegetables on top. Follow with tofu and add the remaining sauce from the pan. Finish with a sprinkle of scallions and sesame seeds.Cooking step by step
The rice:
Bring it to a boil, then reduce the heat to a minimum.
Let simmer covered for 15 minutes or until the rice has absorbed the water.Mis en place:
Cut the pepper and carrot into strips.
Slice scallion at an angle. The sauce:
The tofu:
Add the sauce and let simmer over medium heat until it reduces a bit but doesn’t disappear completely!
Season with salt and pepper. Stir and set aside tofu and remaining sauce on a plate. The vegetables:
Season with salt and pepper.Your meal:
Cooking
step by stepYour meal:
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