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RECIPES
| Calories | 57,6 Kcal |
| Fat | 0,4 g |
| of which saturated fat | 0,0 g |
| Carbohydrates | 9,1 g |
| of which sugar | 2,0 g |
| Proteins | 3,0 g |
| Salt | 0,3 g |
| Calories | 57,6 Kcal |
| Fat | 0,4 g |
| of which saturated fat | 0,0 g |
| Carbohydrates | 9,1 g |
| of which sugar | 2,0 g |
| Proteins | 3,0 g |
| Salt | 0,3 g |
Chop onion and coriander. Heat oil in a pot or skillet with lid. Add pepper, onion and carrot. Cook over low heat for about 5 minutes. While the curry is cooking, prepare the rice. Serve the curry with basmati rice. Finish with a sprinkle of coriander on top. paso 5 paso 6 Chop onion and coriander. Heat oil in a pot or skillet with lid. Add pepper, onion and carrot. Cook over low heat for about 5 minutes. While the curry is cooking, prepare the rice. Serve the curry with basmati rice. Finish with a sprinkle of coriander on top. paso 5 paso 6Cooking step by step
The vegetables:
Dice pepper and carrot.
Cut broccoli into small florets. 
The curry:
Season with spice mix, salt and pepper. Add tomato and cook covered for 15 min over low heat. Add broccoli, chickpeas, and half the coriander 5 minutes before finishing. 
The rice:
In a pot, place rice with water and a pinch of salt. 2 measures of water for each measure of rice. Cover and bring to a boil. Lower the heat to a minimum and let simmer for 10-15 minutes or until the water has been absorbed. 
Your meal:
paso 5
paso 6
Cooking
step by stepThe vegetables:
Dice pepper and carrot.
Cut broccoli into small florets. 
The curry:
Season with spice mix, salt and pepper. Add tomato and cook covered for 15 min over low heat. Add broccoli, chickpeas, and half the coriander 5 minutes before finishing. The rice:
In a pot, place rice with water and a pinch of salt. 2 measures of water for each measure of rice. Cover and bring to a boil. Lower the heat to a minimum and let simmer for 10-15 minutes or until the water has been absorbed. Your meal:
paso 5
paso 6
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