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RECIPES
| Calories | 215,3 Kcal |
| Fat | 5,5 g |
| of which saturated fat | 2,4 g |
| Carbohydrates | 30,2 g |
| of which sugar | 2,1 g |
| Proteins | 10,3 g |
| Salt | 0,3 g |
| Calories | 215,3 Kcal |
| Fat | 5,5 g |
| of which saturated fat | 2,4 g |
| Carbohydrates | 30,2 g |
| of which sugar | 2,1 g |
| Proteins | 10,3 g |
| Salt | 0,3 g |
In a bowl, put basil (without branches), walnuts, parmesan, salt and black pepper. Add a good drizzle of olive oil and a dash of water. Boil the pasta in plenty of water with salt, 10 min. While boiling the pasta, cut tomatoes in half and put in a bowl together with mixed greens. Fry your pork chops in the frying pan or on the grill if you have the possibility. Approx 4 min per side at medium-high heat. paso 5 paso 6 In a bowl, put basil (without branches), walnuts, parmesan, salt and black pepper. Add a good drizzle of olive oil and a dash of water. Boil the pasta in plenty of water with salt, 10 min. While boiling the pasta, cut tomatoes in half and put in a bowl together with mixed greens. Fry your pork chops in the frying pan or on the grill if you have the possibility. Approx 4 min per side at medium-high heat. paso 5 paso 6Cooking step by step
First the pesto:
Mince everything with a hand blender until obtaining a thick and homogeneous sauce (regulate with the amount of water) 
The pasta:
When the pasta is ready, run it through cold water for a moment. 
The salad:
Add pesto and pasta.
Give it a stir and set aside. 
The pork chops:
Mix soy sauce and honey. When the meat is almost done, add the sauce on top and ensure that the chops are soaked on all sides. Let thicken a bit.
Season with salt and pepper. 
paso 5
paso 6
Cooking
step by stepFirst the pesto:
Mince everything with a hand blender until obtaining a thick and homogeneous sauce (regulate with the amount of water) 
The pasta:
When the pasta is ready, run it through cold water for a moment. The salad:
Add pesto and pasta.
Give it a stir and set aside. The pork chops:
Mix soy sauce and honey. When the meat is almost done, add the sauce on top and ensure that the chops are soaked on all sides. Let thicken a bit.
Season with salt and pepper. paso 5
paso 6
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