RECIPES

Glazed pork chops with pasta salad and homemade pesto

This salad hints a magnificent scent of fresh basil and freshly cut tomatoes. It is the basis of this quick and simple dinner but yet so tasty. Here we make the pork chops in the frying pan, but if you have a barbecue – go for it!Meal rich in proteins and vitamin B. #BBQ

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Honey
  • Pork chops
  • Pasta (Gluten)
  • Fresh basil
  • Cherry tomatoes
  • Mixed greens
  • Parmesan cheese (Milk)
  • Walnuts (Nuts)
  • Soy sauce (Soy, Gluten, Sulfites)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories215,3 Kcal
Fat5,5 g
of which saturated fat2,4 g
Carbohydrates30,2 g
of which sugar2,1 g
Proteins10,3 g
Salt0,3 g

Preparation time

Difficulty

Ingredients

  • Honey
  • Pork chops
  • Pasta (Gluten)
  • Fresh basil
  • Cherry tomatoes
  • Mixed greens
  • Parmesan cheese (Milk)
  • Walnuts (Nuts)
  • Soy sauce (Soy, Gluten, Sulfites)

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories215,3 Kcal
Fat5,5 g
of which saturated fat2,4 g
Carbohydrates30,2 g
of which sugar2,1 g
Proteins10,3 g
Salt0,3 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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