Menu
RECIPES
| Calories | 147,8 Kcl |
| Fat | 0,2 g |
| of which saturated fat | 0,1 g |
| Carbohydrates | 13,2 g |
| of which sugar | 3,3 g |
| Proteins | 2,6 g |
| Salt | 0,0 g |
| Calories | 147,8 Kcl |
| Fat | 0,2 g |
| of which saturated fat | 0,1 g |
| Carbohydrates | 13,2 g |
| of which sugar | 3,3 g |
| Proteins | 2,6 g |
| Salt | 0,0 g |
Peel and chop onion, potato and pumpkin. Heat a dash of oil in a pan and sauté onion, potato and pumpkin for 5 min. Add lentils and cumin. Season with salt and pepper. Remove and add water; just the amount to cover the ingredients.* Let boil with lid for 20 min. Squeeze lemon. Mix in lemon juice and blend everything in the pot with a hand blender. paso 5 paso 6 Peel and chop onion, potato and pumpkin. Heat a dash of oil in a pan and sauté onion, potato and pumpkin for 5 min. Add lentils and cumin. Season with salt and pepper. Remove and add water; just the amount to cover the ingredients.* Let boil with lid for 20 min. Squeeze lemon. Mix in lemon juice and blend everything in the pot with a hand blender. paso 5 paso 6Cooking step by step
Prepare the ingredients:
To the pan:
*)If you see that more water is needed whilst the soup is boiling, just add it! 
Prepare the rest of the ingredients:
Chop chives and dates.
Separate mint leaves from its branches. 
The soup:
Serve and garnish your soup with chives, dates and mint leaves. 
paso 5
paso 6
Cooking
step by stepPrepare the ingredients:
To the pan:
*)If you see that more water is needed whilst the soup is boiling, just add it! Prepare the rest of the ingredients:
Chop chives and dates.
Separate mint leaves from its branches. The soup:
Serve and garnish your soup with chives, dates and mint leaves. paso 5
paso 6
It´s simple, fill in the form and you will have it at your email in less than 3 minutes!
Don´t wait more and feed your inner chef with LetsCook 👇📕