RECIPES

Goan-style curry with chicken, tamarind and coconut cream

Goan cuisine consists of regional foods popular in Goa, an Indian state located along India’s west coast on the shore of the Arabian Sea. Rice, seafood, coconut, vegetables, meat, pork and local spices are some of the main ingredients in Goan cuisine.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Chicken breast
  • Coconut milk
  • Fresh ginger
  • Tamarind paste
  • Tomato paste
  • lime
  • Carrot
  • Zucchini
  • Basmati rice
  • Curry powder

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Peeler

Nutritional information (every 100 grams)

Calories141,1 Kcal
Fat8,0 g
of which saturated fat4,4 g
Carbohydrates8,6 g
of which sugar1,7 g
Proteins9,3 g
Salt0,0 g

Preparation time

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Chicken breast
  • Coconut milk
  • Fresh ginger
  • Tamarind paste
  • Tomato paste
  • lime
  • Carrot
  • Zucchini
  • Basmati rice
  • Curry powder

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Peeler

Nutritional information (every 100 grams)

Calories141,1 Kcal
Fat8,0 g
of which saturated fat4,4 g
Carbohydrates8,6 g
of which sugar1,7 g
Proteins9,3 g
Salt0,0 g

Cooking step by step

Cooking
step by step

The rice:

While the curry is cooking, prepare the rice.
In a pot, place rice with water and a pinch of salt. 2 measures of water for each measure of rice. Cover and bring to a boil. Lower the heat to a minimum and let
simmer for 10-15 minutes or until the water has been absorbed.

El arroz

Prepare the vegetables:

Mince garlic and giner.
Peel and slice carrot finely.
Cut zucchini in half-moons.
Chop coriander.
Cut lime in wedges. 

The curry:

Heat a dash of oil in a frying pan and sauté garlic and ginger until golden. Add zucchini, carrot and season with salt and pepper. Let cook for 5min.
Add coconut cream, tamarind paste and tomato paste. Give it a stir to mix all the ingredients.  

The chicken:

Cut chicken in small cubes (2cm). Season with curry powder and add them to the frying pan with the rest of the ingredients.
Let cook under lid on medium-low heat for 5/10min until the chicken is cooked through (when white inside)

Your meal:

Serve your curry with basmati rice. Sprinkle coriander on top and put a lime wedge on the side to later squeeze over your meal before eating. 

paso 6

paso 6

El bulgur Merluza a la plancha

Do you want to receive this recipe with the step by step in pdf?

It´s simple, fill in the form and you will have it at your email in less than 3 minutes!

Don´t wait more and feed your inner chef with LetsCook 👇📕

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?