RECIPES

Goan-style curry with chicken, tamarind and coconut cream

Goan cuisine consists of regional foods popular in Goa, an Indian state located along India’s west coast on the shore of the Arabian Sea. Rice, seafood, coconut, vegetables, meat, pork and local spices are some of the main ingredients in Goan cuisine.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Chicken breast
  • Coconut milk
  • Fresh ginger
  • Tamarind paste
  • Tomato paste
  • lime
  • Carrot
  • Zucchini
  • Basmati rice
  • Curry powder

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Peeler

Nutritional information (every 100 grams)

Calories141,1 Kcal
Fat8,0 g
of which saturated fat4,4 g
Carbohydrates8,6 g
of which sugar1,7 g
Proteins9,3 g
Salt0,0 g

Preparation time

Difficulty

Ingredients

  • Cilantro
  • Garlic
  • Chicken breast
  • Coconut milk
  • Fresh ginger
  • Tamarind paste
  • Tomato paste
  • lime
  • Carrot
  • Zucchini
  • Basmati rice
  • Curry powder

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Pot
  • Peeler

Nutritional information (every 100 grams)

Calories141,1 Kcal
Fat8,0 g
of which saturated fat4,4 g
Carbohydrates8,6 g
of which sugar1,7 g
Proteins9,3 g
Salt0,0 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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