RECIPES

Red curry with tofu broccoli and toasted cashew nuts

When you’re looking forward to food for the next day... you know dinner turned out good! This Thai red curry is full of flavours and makes a very complete dish. Yeah, you won’t leave the table hungry tonight because this curry contains all the nutrients you need. Spicy? depends on you: add more or less red curry paste if you want it to be spicy or not.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Broccoli
  • Cashews (Nuts)
  • Garlic
  • Vegetable broth (Celery)
  • Coconut milk
  • Tofu (Soy)
  • Fresh ginger
  • lime
  • Carrot
  • Red curry
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories149,1 Kcal
Fat7,98 g
of which saturated fat4,78 g
Carbohydrates11,1 g
of which sugar2,31 g
Proteins7,79 g
Salt0,64 g

Preparation time

Difficulty

Ingredients

  • Broccoli
  • Cashews (Nuts)
  • Garlic
  • Vegetable broth (Celery)
  • Coconut milk
  • Tofu (Soy)
  • Fresh ginger
  • lime
  • Carrot
  • Red curry
  • Jazmin rice

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Bowl

Nutritional information (every 100 grams)

Calories149,1 Kcal
Fat7,98 g
of which saturated fat4,78 g
Carbohydrates11,1 g
of which sugar2,31 g
Proteins7,79 g
Salt0,64 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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