Menu
RECIPES
| Calories | 161,98 Kcal |
| Fat | 9,92 g |
| of which saturated fat | 2,22 g |
| Carbohydrates | 7,04 g |
| of which sugar | 1,42 g |
| Proteins | 11,48 g |
| Salt | 0,06 g |
| Calories | 161,98 Kcal |
| Fat | 9,92 g |
| of which saturated fat | 2,22 g |
| Carbohydrates | 7,04 g |
| of which sugar | 1,42 g |
| Proteins | 11,48 g |
| Salt | 0,06 g |
Coat chicken breasts with the spice mix. Cut the base of the lettuce and wash the leaves. Cut lemon in half and squeeze the juice into a bowl. Cut chicken breasts into 1-2 cm slices. paso 5 paso 6 Coat chicken breasts with the spice mix. Cut the base of the lettuce and wash the leaves. Cut lemon in half and squeeze the juice into a bowl. Cut chicken breasts into 1-2 cm slices. paso 5 paso 6Cooking step by step
The chicken:
Heat a dash of oil in a frying pan and cook over medium heat on both sides until cooked through.
The chicken is done when the juices run clear (not pink) when pierced with a fork or knife. 
The salad:
Wash and cut cherry tomatoes in half.
Set aside. 
The dressing:
Add tahini, mayonnaise and a dash of olive oil.
Season with salt and pepper.
Stir well.
Set aside. 
Your meal:
Place the lettuce on a plate to serve as base for your salad. Add tomatoes, chicken and croutons on top.
Finish with tahini dressing. 
paso 5
paso 6
Cooking
step by stepThe chicken:
Heat a dash of oil in a frying pan and cook over medium heat on both sides until cooked through.
The chicken is done when the juices run clear (not pink) when pierced with a fork or knife. 
The salad:
Wash and cut cherry tomatoes in half.
Set aside. The dressing:
Add tahini, mayonnaise and a dash of olive oil.
Season with salt and pepper.
Stir well.
Set aside. Your meal:
Place the lettuce on a plate to serve as base for your salad. Add tomatoes, chicken and croutons on top.
Finish with tahini dressing. paso 5
paso 6
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