RECIPES
Valor energético | 80,6 Kcal |
Grasas | 2,7 g |
de las cuales saturadas | 0,4 g |
Hidratos de carbono | 11,9 g |
de los cuales azúcares | 4,4 g |
Proteínas | 2,7 g |
Sal | 0,3 g |
Valor energético | 80,6 Kcal |
Grasas | 2,7 g |
de las cuales saturadas | 0,4 g |
Hidratos de carbono | 11,9 g |
de los cuales azúcares | 4,4 g |
Proteínas | 2,7 g |
Sal | 0,3 g |
Peel and cut the orange in wedges. Mix everything in a large bowl with corn, mixed greens and quinoa. Peel the rest of the avocado and put it in a bowl. Serve your salad with the dressing. paso 5 paso 6 paso 6Cooking step by step
Mise en place:
Peel and cut the onion in julienne.
Peel and cut half of the avocado into cubes.
Wash the beans in a colander.
Remove the coriander leaves from their branches. Mingle:
The dressing:
Squeeze lime and mandarin over the avocado.
Add cumin, spicy paprika, brown sugar, salt, pepper and a dash of oil.
Mince it all together with the blender until obtaining a homogeneous sauce.Your meal:
paso 5
paso 6
Cooking
step by steppaso 6
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