RECIPES

Argentinian hanger steak with rocket leaves and parmesan

One of the most valued beef cuts in Argentina is the ‘entraña’ (hanger steak). It is extremely juicy and comes out especially well on the barbeque, it must be done on high heat so that it forms an external crust, protecting the tasty and juicy interior. LetsCook combines it with a fresh salad of rocket leaves and parmesan with a touch of lemon. Meal rich in protein and iron.

Recipe Details

Cooking step by step

The sauce:

Chop the garlic.
Separate thyme leaves from its branches.
Mix balsamic vinegar, honey, mustard, garlic, cayenne and thyme.
Season with salt and stir well.

The salad:

With a potato peeler, make thin slices of parmesan on top of the rocket leaves.
Squeeze lemon juice on top.
Season with salt and pepper and add a dash of olive oil.

The meat:

Heat oil in a frying pan.
Seal the meat on all sides.
Add the sauce and fry to the desired point.
Serve the meat with the salad.

paso 4

paso 5

paso 6

Cooking
step by step

The sauce:

Chop the garlic.
Separate thyme leaves from its branches.
Mix balsamic vinegar, honey, mustard, garlic, cayenne and thyme.
Season with salt and stir well.

The salad:

With a potato peeler, make thin slices of parmesan on top of the rocket leaves.
Squeeze lemon juice on top.
Season with salt and pepper and add a dash of olive oil.

The meat:

Heat oil in a frying pan.
Seal the meat on all sides.
Add the sauce and fry to the desired point.
Serve the meat with the salad.

paso 4

paso 5

paso 6

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Calories	164,9 Kcal
Fat	8,4 g
of which saturated fat	3,7 g
Carbohydrates	4,5 g
of which sugar	1,4 g
Proteins	16,7 g
Salt	0,1 g

Calories	164,9 Kcal
Fat	8,4 g
of which saturated fat	3,7 g
Carbohydrates	4,5 g
of which sugar	1,4 g
Proteins	16,7 g
Salt	0,1 g

Argentinian hanger steak with rocket leaves and parmesan

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The sauce:

The salad:

The meat:

paso 4

paso 5

paso 6

Cooking
step by step

The sauce:

The salad:

The meat:

paso 4

paso 5

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?