RECIPES

Fajita bowl with white beans and guacamole

Guacamole, originally known as guacamole in Central America and Cuba, is a delicious avocado sauce from the Aztec civilization. The recipe, extended long after the hand of the conquerors among the European countries, has evolved according to the geographical location both in uses and ingredients. A delicious side that is easily prepared and that deserves to be known. #Vegetarian

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • White beans
  • Cilantro
  • Cashews (Nuts)
  • Garlic
  • Ground cumin
  • Ground Cayenne pepper
  • Avocado
  • lime
  • Red pepper
  • Spring onion
  • Green pepper
  • Brown rice
  • Tomato

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Small bowl
  • Hand blender

Nutritional information (every 100 grams)

Calories98,8 Kcal
Fat4,3 g
of which saturated fat0,7 g
Carbohydrates9,3 g
of which sugar0,9 g
Proteins4,5 g
Salt0,1 g

Preparation time

Difficulty

Ingredients

  • White beans
  • Cilantro
  • Cashews (Nuts)
  • Garlic
  • Ground cumin
  • Ground Cayenne pepper
  • Avocado
  • lime
  • Red pepper
  • Spring onion
  • Green pepper
  • Brown rice
  • Tomato

Necessary utensils

  • Cutting board
  • Knife
  • Pot
  • Frying pan
  • Small bowl
  • Hand blender

Nutritional information (every 100 grams)

Calories98,8 Kcal
Fat4,3 g
of which saturated fat0,7 g
Carbohydrates9,3 g
of which sugar0,9 g
Proteins4,5 g
Salt0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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