RECIPES

Fusilli al forno pasta bake with soy mince the Italian way

This recipe is based on the wonderful sicilian ‘pasta al forno’ (pasta bake) recipe. Pasta al forno’ is a popular dish in Italy on Sundays or public holidays, especially in the South. Kids also love it and a beautifully baked ‘pasta al forno’ looks so great when brought to the table! Here with soy mince and fresh and creamy ricotta.Meal rich in iron and proteins. #Chef #Vegetarian

Recipe Details

Cooking step by step

Mise en place:

Heat the oven to 225ºC and put soy mince to soak in a
bowl with water.

Peel and mince garlic.
Peel and chop shallots.

Soy mince:

Drain soy mince.
Heat up oil in a frying pan and cook 4-5 min.

The pasta:

Meanwhile, bring salty water to a boil and add fusilli.
Cook, uncovered 10-12 min.
Reserve 1 cup of pasta water, then drain.

Back to the frying pan:

Add shallots, garlic and spicy paprika. Cook 3-4 min.
Add crushed tomatoes, balsamico, sugar and season with salt and pepper. Let simmer 8-10 min.

Let's mix it up:

To the sauce, add fusilli, spinach and reserved pasta water. Stir until spinach wilt, 1-2 min. Season with salt and pepper.
Pour it all into a baking dish and top with mató and grate mozzarella over it all.
Broil in the middle of the oven until the cheese melts and turns golden, 4-5 min.

Serve with fresh basil.

Cooking
step by step

Mise en place:

Heat the oven to 225ºC and put soy mince to soak in a
bowl with water.

Peel and mince garlic.
Peel and chop shallots.

Soy mince:

Drain soy mince.
Heat up oil in a frying pan and cook 4-5 min.

The pasta:

Meanwhile, bring salty water to a boil and add fusilli.
Cook, uncovered 10-12 min.
Reserve 1 cup of pasta water, then drain.

Back to the frying pan:

Add shallots, garlic and spicy paprika. Cook 3-4 min.
Add crushed tomatoes, balsamico, sugar and season with salt and pepper. Let simmer 8-10 min.

Let's mix it up:

Serve with fresh basil.

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Calories	158,9 Kcal
Fat	4,4 g
of which saturated fat	2,5 g
Carbohydrates	17,6 g
of which sugar	2,9 g
Proteins	11,8 g
Salt	0,2 g

Calories	158,9 Kcal
Fat	4,4 g
of which saturated fat	2,5 g
Carbohydrates	17,6 g
of which sugar	2,9 g
Proteins	11,8 g
Salt	0,2 g

Fusilli al forno pasta bake with soy mince the Italian way

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

Mise en place:

Soy mince:

The pasta:

Back to the frying pan:

Let's mix it up:

Cooking
step by step

Mise en place:

Soy mince:

The pasta:

Back to the frying pan:

Let's mix it up:

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?