RECIPES
Calories | 161,6 Kcal |
Fat | 6,1 g |
of which saturated fat | 3,6 g |
Carbohydrates | 18,6 g |
of which sugar | 2,6 g |
Proteins | 7,9 g |
Salt | 0,7 g |
Calories | 161,6 Kcal |
Fat | 6,1 g |
of which saturated fat | 3,6 g |
Carbohydrates | 18,6 g |
of which sugar | 2,6 g |
Proteins | 7,9 g |
Salt | 0,7 g |
Preheat the oven to 180ºC, heat above and below. Cut cheese into slices. In a pot, place bulgur and 2 measures of water for 1 of bulgur. Season with salt and pepper. Bring to a boil and lower the heat to a minimum. Boil covered for about 10 minutes until the water has been absorbed. Cut scallion at an angle. Pour the cooked bulgur into a bowl. Add mint, parsley, tomatoes, and onion. Mix well. Finish the dish with cheese, scallion and lemon squeezed on top. paso 6 paso 6Cooking step by step
The oven:
The cheese:
Spread sesame seeds on a baking tray.
Place cheese over the seeds so that they stick to it on both sides. Bake for 8 min at 180ºC. Cover the cheese slices with honey and bake another 6 min at 200ºC. The bulgur:
Mise en place:
Cut cherry tomatoes in half.
Chop mint and parsley.
Cut red onion into julienne.
Cut lemon into wedges. The salad:
paso 6
Cooking
step by steppaso 6
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