RECIPES

Hamburger balsamico on the plate with sweet potato purée and green beans

Burger day! We love them. In winter on the frying pan and in summer on the barbecue if we have the possibility. Here with a different touch with fresh herbs and sweet potato purée with a touch of honey that goes with it. And as always made with first class beef. Meal rich in protein and fiber.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Honey
  • Ketchup (Celery)
  • Garlic
  • Bread crumbs (Gluten)
  • Balsamic Vinegar
  • Ground beef
  • Sweet potato
  • Spring onion
  • Parsley
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Large bowl

Nutritional information (every 100 grams)

Calories242,4 Kcal
Fat4,1 g
of which saturated fat1,6 g
Carbohydrates40,9 g
of which sugar2,0 g
Proteins7,7 g
Salt0,1 g

Preparation time

Difficulty

Ingredients

  • Honey
  • Ketchup (Celery)
  • Garlic
  • Bread crumbs (Gluten)
  • Balsamic Vinegar
  • Ground beef
  • Sweet potato
  • Spring onion
  • Parsley
  • Green beans

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Large bowl

Nutritional information (every 100 grams)

Calories242,4 Kcal
Fat4,1 g
of which saturated fat1,6 g
Carbohydrates40,9 g
of which sugar2,0 g
Proteins7,7 g
Salt0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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