Menu
RECIPES
| Calories | 242,4 Kcal |
| Fat | 4,1 g |
| of which saturated fat | 1,6 g |
| Carbohydrates | 40,9 g |
| of which sugar | 2,0 g |
| Proteins | 7,7 g |
| Salt | 0,1 g |
| Calories | 242,4 Kcal |
| Fat | 4,1 g |
| of which saturated fat | 1,6 g |
| Carbohydrates | 40,9 g |
| of which sugar | 2,0 g |
| Proteins | 7,7 g |
| Salt | 0,1 g |
Bring water with a pinch of salt to a boil. Cut the ends of the beans and divide them in half; on the long side and on the short side. Add chopped parsley, balsamico, ketchup, bread crumbs, minced meat, salt and pepper to the bowl. Heat a drizzle of oil in a pan. In another pan, heat oil and sauté the beans for a few minutes. Condiment with salt and pepper. Mince sweet potato with a fork. Add honey, salt and pepper. Bring water with a pinch of salt to a boil. Cut the ends of the beans and divide them in half; on the long side and on the short side. Add chopped parsley, balsamico, ketchup, bread crumbs, minced meat, salt and pepper to the bowl. Heat a drizzle of oil in a pan. In another pan, heat oil and sauté the beans for a few minutes. Condiment with salt and pepper. Mince sweet potato with a fork. Add honey, salt and pepper.Cooking step by step
The sweet potato:
Peel sweet potato and cut into 2 cm cubes.
Boil 10 min or until tender. 
Prepare the ingredients:
Chop parsley.
Grate onion and garlic in a bowl. 
The hamburgers:
Stir well until all is well incorporated. 
Burger time:
Form hamburgers and fry to the desired doneness. 
The beans:
The sweet potato:
Serve the burgers with sweet potato mash and beans. Cooking
step by stepThe sweet potato:
Peel sweet potato and cut into 2 cm cubes.
Boil 10 min or until tender. 
Prepare the ingredients:
Chop parsley.
Grate onion and garlic in a bowl. The hamburgers:
Stir well until all is well incorporated. Burger time:
Form hamburgers and fry to the desired doneness. The beans:
The sweet potato:
Serve the burgers with sweet potato mash and beans.
It´s simple, fill in the form and you will have it at your email in less than 3 minutes!
Don´t wait more and feed your inner chef with LetsCook 👇📕