RECIPES

Japanese style Yakisoba with tofu and sautéed vegetables

Yakisoba, the Japanese food legend, kicks off its story with a wild mix of cultural and cooking vibes. Picture this: 20th-century Japan, where Chinese mates drop wheat noodles on the scene, laying the groundwork for this tasty dish. Noodles get a hot stir-fry with veg and a sweet-sour sauce, flaunting the Japanese knack for turning foreign grub into something totally one-of-a-kind. Fast forward to today, and Yakisoba’s rocking the core of Japan’s buzzing food scene, winning hearts worldwide. It’s not just a dish; it’s a flavour-packed journey!

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Noodles Yakisoba (Gluten)
Tofu (Soy)
Vegetarian Yakisoba sauce (Soy, Sulfites)
Sesame toasted (Sesame)
Red pepper
Carrot
Spring onion
Green pepper
White cabbage

Necessary utensils

Cutting board
Knife
Pot
Wok or large frying pan

Nutritional information (every 100 grams)

Valor energético	106,4 kcal
Grasas	0,96 g
de las cuales saturadas	0,13 g
Hidratos de carbono	20,8 g
de los cuales azúcares	3,49 g
Proteínas	4,79 g
Sal	0,89 g

Recipe Details

Cooking step by step

The noodles:

Boil noodles for 7-8 minutes in lightly salted water.

Mis en place:

Slice onion and cabbage into julienne.
Peel and matchstick-cut carrot.
Wash and slice bell peppers (red and green) into rounds.
Cut tofu into small cubes, 1-2 cm.

To the wok:

Heat a dash of oil in a wok or a frying pan.
Add tofu and fry until done. Season with salt and pepper and set aside.
Add another dash of oil and stir-fry onion, carrot, cabbage, and bell pepper until tender but slightly crispy; 5-8 minutes.

The yakisoba:

Add tofu, noodles, and yakisoba sauce to the pan with the vegetables. Mix everything well and adjust the flavour with salt if needed.

Your meal:

Divide among plates and finish with a sprinkle of sesame seeds.

paso 6

Cooking
step by step

The noodles:

Boil noodles for 7-8 minutes in lightly salted water.

Mis en place:

Slice onion and cabbage into julienne.
Peel and matchstick-cut carrot.
Wash and slice bell peppers (red and green) into rounds.
Cut tofu into small cubes, 1-2 cm.

To the wok:

The yakisoba:

Add tofu, noodles, and yakisoba sauce to the pan with the vegetables. Mix everything well and adjust the flavour with salt if needed.

Your meal:

Divide among plates and finish with a sprinkle of sesame seeds.

paso 6

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Japanese style Yakisoba with tofu and sautéed vegetables

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The noodles:

Mis en place:

To the wok:

The yakisoba:

Your meal:

paso 6

Cooking step by step

The noodles:

Mis en place:

To the wok:

The yakisoba:

Your meal:

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?

Cooking
step by step