RECIPES

Chicken kebab with aubergine, rocket leaves and roasted garlic yoghurt

Chicken kebab is a popular dish that originated in the Middle East and has since spread to many other parts of the world. It typically consists of marinated chunks of chicken that are skewered and grilled over charcoal or an open flame. The marinade can vary widely depending on the region and individual recipe, but often includes ingredients like yogurt, lemon juice, garlic, and various spices. The grilled chicken is often served with vegetables like onions, peppers, and tomatoes, and can be wrapped in flatbread or served on a plate with rice or other sides. Chicken kebab is a flavorful and satisfying dish enjoyed by many cultures around the world.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Eggplant
  • Japanese chive
  • Wheat tortilla (Gluten)
  • Red wine vinegar
  • Garlic
  • Chicken breast
  • Greek yogurt (Milk)
  • Ground cumin
  • Rocket leaves
  • Dijon Mustard (Mustard)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Oven tray
  • Bowl

Nutritional information (every 100 grams)

Calories180,3 Kcal
Fat8,19 g
of which saturated fat2,86 g
Carbohydrates12,5 g
of which sugar1,37 g
Proteins13,1 g
Salt0,67 g

Preparation time

Difficulty

Ingredients

  • Eggplant
  • Japanese chive
  • Wheat tortilla (Gluten)
  • Red wine vinegar
  • Garlic
  • Chicken breast
  • Greek yogurt (Milk)
  • Ground cumin
  • Rocket leaves
  • Dijon Mustard (Mustard)

Necessary utensils

  • Cutting board
  • Knife
  • Frying pan
  • Oven tray
  • Bowl

Nutritional information (every 100 grams)

Calories180,3 Kcal
Fat8,19 g
of which saturated fat2,86 g
Carbohydrates12,5 g
of which sugar1,37 g
Proteins13,1 g
Salt0,67 g

Cooking step by step

Cooking
step by step

The chicken I:

Preheat oven to 250ºC, heat above and below.

Cut chicken into strips and chop half of the garlic.
In a bowl, mix the chopped garlic, mustard, 2/3 of the cumin, a pinch of salt, and a dash of oil. Add the chicken strips and let them marinate.  

El pollo I - Kebab de pollo

The aubergine :

Wash and dice aubergine.
Place on a baking tray (on parchment paper if you have). Season with olive oil, the remaining cumin, salt and pepper.
On one side of the tray, place the remaining garlic (unpeeled). Bake until golden, for about 15-20 minutes approximately. Stir occasionally. 

The yoghurt:

Peel the roasted garlic and mash it with a fork in a bowl. Add yogurt and season with salt and pepper.
Mix well.  

The salad:

Cut scallion at an angle.
Mix scallion, rocket leaves, aubergine, and red wine
vinegar in a bowl.
Season with salt and pepper. 

The chicken II:

Heat a dash of oil in a frying pan and fry the chicken strips over medium heat until fully cooked.  

Your kebab:

Wrap the tortillas in a kitchen towel and heat them in the microwave for 20-30 seconds. You can also heat them in a frying pan.
Fill the tortillas with salad, chicken, and yogurt sauce.
Roll them up and enjoy! 

Tu kebab - Kebab de pollo

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