RECIPES

Chickpea masala with basmati rice, juicy dates and fresh mint

When Indian people talk about cooking and they say masala, they mean a mixture of ground spices used in traditional Indian cooking. There are many different kinds. LetsCook have chosen the Garam Masala blend for this dish, but by mixing it up with some other spices as well.Meal rich in protein and fibre. #Vegetarian

Recipe Details

Cooking step by step

The rice:

In a pot, combine rice with the double amount of water (1 cup rice + 2 cups water) and a pinch of salt.
Cook at low heat for 12-15 minutes, or until the water has been absorbed.

Mis en place:

Cut onion into julienne and chop tomato and carrot.
Chop dates and separate mint leaves from the branches.
Mince garlic and ginger.

To the pot:

Sauté cumin seeds, onion and carrot: 3-4 min.
Add ginger, garlic and tomato. Sauté 1-2 min more.

Your curry:

Add spices (spicy! You can add some here and the rest after trying), chickpeas and yoghurt.
Let heat up for a few minutes until the gravy is thick.
Season with salt and pepper.

Your meal:

Serve with rice and sprinkle dates and mint leaves on top.

paso 6

Cooking
step by step

The rice:

In a pot, combine rice with the double amount of water (1 cup rice + 2 cups water) and a pinch of salt.
Cook at low heat for 12-15 minutes, or until the water has been absorbed.

Mis en place:

Cut onion into julienne and chop tomato and carrot.
Chop dates and separate mint leaves from the branches.
Mince garlic and ginger.

To the pot:

Sauté cumin seeds, onion and carrot: 3-4 min.
Add ginger, garlic and tomato. Sauté 1-2 min more.

Your curry:

Add spices (spicy! You can add some here and the rest after trying), chickpeas and yoghurt.
Let heat up for a few minutes until the gravy is thick.
Season with salt and pepper.

Your meal:

Serve with rice and sprinkle dates and mint leaves on top.

paso 6

Do you want to receive this recipe with the step by step in pdf?

It´s simple, fill in the form and you will have it at your email in less than 3 minutes!

Don´t wait more and feed your inner chef with LetsCook 👇📕

Calories	84,5 Kcal
Fat	1,7 g
of which saturated fat	0,8 g
Carbohydrates	14,8 g
of which sugar	5,1 g
Proteins	2,5 g
Salt	0,2 g

Calories	84,5 Kcal
Fat	1,7 g
of which saturated fat	0,8 g
Carbohydrates	14,8 g
of which sugar	5,1 g
Proteins	2,5 g
Salt	0,2 g

Chickpea masala with basmati rice, juicy dates and fresh mint

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The rice:

Mis en place:

To the pot:

Your curry:

Your meal:

paso 6

Cooking
step by step

The rice:

Mis en place:

To the pot:

Your curry:

Your meal:

paso 6

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?