RECIPES
Calories | 201,9 Kcal |
Fat | 9,7 g |
of which saturated fat | 2,9 g |
Carbohydrates | 9,1 g |
of which sugar | 0,6 g |
Proteins | 18,4 g |
Salt | 0 g |
Calories | 201,9 Kcal |
Fat | 9,7 g |
of which saturated fat | 2,9 g |
Carbohydrates | 9,1 g |
of which sugar | 0,6 g |
Proteins | 18,4 g |
Salt | 0 g |
Pre-heat oven to 225ºC. In plenty of water with a pinch of salt, boil with lid at medium heat for 10 minutes. Mix paprika, ground cumin and spicy paprika. Add a little salt and black pepper. While the chicken is in the oven, chop the mint leaves and mix with the yogurt. Season with salt and pepper. Cut the tomatoes in half. Serve the chicken with barley, tomatoes, padrón peppers and mint yogurt. Serve the chicken with barley, tomatoes, padrón peppers and mint yogurt. Cooking step by step
The oven:
Heat above and below. The barley:
Drain and set aside with lid on. The chicken I:
In a baking dish, put the chicken thighs and massage them with the spice mixture. Add a drizzle of olive oil and bake for 20 minutes in the middle of the oven.The dressing:
The chicken II:
After 20 min, remove the chicken from the oven and add tomatoes and padrón peppers.
Put everything back in the oven and bake for 15 more minutes, or until the chicken is cooked through.Your meal:
Also, use the spicy sauce that remains in the baking tray. Cooking
step by stepYour meal:
Also, use the spicy sauce that remains in the baking tray.
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