RECIPES

Hanger steak with roasted cauliflower and chimichurri sauce

Chimichurri is a very seasoned sauce whose main ingredients are parsley, oregano, garlic, vinegar, oil, ground chili and a little salt. It’s commonly used in Argentina, Paraguay and Uruguay. There are several legends about the birth of the chimichurri and its name. The most famous one claims it was the 19th century Irish immigrant James (Jimmy) McCurry who, longing for Worcestershire sauce, decided to create another flavorful condiment using local ingredients.

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Red chilli
  • Vinegar
  • Garlic
  • Shallots
  • Onglet
  • Cauliflower
  • Oregano
  • Parsley

Necessary utensils

  • Knife
  • Cutting board
  • Oven tray
  • Bowl
  • Frying pan

Nutritional information (every 100 grams)

Calories104,7 Kcal
Fat2,2 g
of which saturated fat0,8 g
Carbohydrates5,7 g
of which sugar1,3 g
Proteins7,1 g
Salt0,12 g

Preparation time

Difficulty

Ingredients

  • Red chilli
  • Vinegar
  • Garlic
  • Shallots
  • Onglet
  • Cauliflower
  • Oregano
  • Parsley

Necessary utensils

  • Knife
  • Cutting board
  • Oven tray
  • Bowl
  • Frying pan

Nutritional information (every 100 grams)

Calories104,7 Kcal
Fat2,2 g
of which saturated fat0,8 g
Carbohydrates5,7 g
of which sugar1,3 g
Proteins7,1 g
Salt0,12 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

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El bulgur Merluza a la plancha

Step 4

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El bulgur Merluza a la plancha

Step 5

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El bulgur Merluza a la plancha

Step 6

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El bulgur Merluza a la plancha

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