RECIPES

Hanger steak with roasted cauliflower and chimichurri sauce

Chimichurri is a very seasoned sauce whose main ingredients are parsley, oregano, garlic, vinegar, oil, ground chili and a little salt. It’s commonly used in Argentina, Paraguay and Uruguay. There are several legends about the birth of the chimichurri and its name. The most famous one claims it was the 19th century Irish immigrant James (Jimmy) McCurry who, longing for Worcestershire sauce, decided to create another flavorful condiment using local ingredients.

Recipe Details

Cooking step by step

The oven:

Preheat oven to 200ºC, heat above and below.

The vegetables:

Chop garlic, parsley, shallots, and chili.
Slice cauliflower.

The cauliflower:

Place cauliflower slices on a baking sheet.
Season with salt and pepper and add a drizzle of olive oil.
Cook in the oven for about 10-15 minutes, until tender.

The chimichurri sauce:

In a bowl mix parsley, chili (spicy, add as much as you like), oregano, garlic, shallot and vinegar.
Mix well and add olive oil until you get a sauce (about half a cup).
Add salt.

The steak:

Heat oil in a frying pan.
Cook the meat to the desired point of doneness, 3min / side approx.
Season with salt and pepper.

Your meal:

Serve the steak with roasted cauliflower and chimichurri sauce.

Cooking
step by step

The oven:

Preheat oven to 200ºC, heat above and below.

The vegetables:

Chop garlic, parsley, shallots, and chili.
Slice cauliflower.

The cauliflower:

Place cauliflower slices on a baking sheet.
Season with salt and pepper and add a drizzle of olive oil.
Cook in the oven for about 10-15 minutes, until tender.

The chimichurri sauce:

In a bowl mix parsley, chili (spicy, add as much as you like), oregano, garlic, shallot and vinegar.
Mix well and add olive oil until you get a sauce (about half a cup).
Add salt.

The steak:

Heat oil in a frying pan.
Cook the meat to the desired point of doneness, 3min / side approx.
Season with salt and pepper.

Your meal:

Serve the steak with roasted cauliflower and chimichurri sauce.

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Calories	104,7 Kcal
Fat	2,2 g
of which saturated fat	0,8 g
Carbohydrates	5,7 g
of which sugar	1,3 g
Proteins	7,1 g
Salt	0,12 g

Calories	104,7 Kcal
Fat	2,2 g
of which saturated fat	0,8 g
Carbohydrates	5,7 g
of which sugar	1,3 g
Proteins	7,1 g
Salt	0,12 g

Hanger steak with roasted cauliflower and chimichurri sauce

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Preparation time

Difficulty

Ingredients

Necessary utensils

Nutritional information (every 100 grams)

Cooking step by step

The oven:

The vegetables:

The cauliflower:

The chimichurri sauce:

The steak:

Your meal:

Cooking
step by step

The oven:

The vegetables:

The cauliflower:

The chimichurri sauce:

The steak:

Your meal:

Do you want to receive this recipe with the step by step in pdf?

Would you like to receive the right and necessary ingredientes to prepare this delicious recipe?