RECIPES

Onglet with vegetable stir fry and mashed sweet potatoes

Sherry vinegar is a gourmet wine vinegar made with Sherry (Jerez). It is produced in the Spanish province of Cádiz and within the triangular area between the city of Jerez de la Frontera and the towns of Sanlúcar de Barrameda and El Puerto de Santa María, known as the “triangle of sherry.”

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Sherry vinager
  • Broccoli
  • Shallots
  • Onglet
  • Carrot
  • Sweet potato

Necessary utensils

  • Knife
  • Cutting board
  • Pot
  • Frying pan
  • Hand blender (optional)

Nutritional information (every 100 grams)

Calories148,8 Kcal
Fat2,2 g
of which saturated fat0,8 g
Carbohydrates14,0 g
of which sugar2,6 g
Proteins7,0 g
Salt0,1 g

Preparation time

Difficulty

Ingredients

  • Sherry vinager
  • Broccoli
  • Shallots
  • Onglet
  • Carrot
  • Sweet potato

Necessary utensils

  • Knife
  • Cutting board
  • Pot
  • Frying pan
  • Hand blender (optional)

Nutritional information (every 100 grams)

Calories148,8 Kcal
Fat2,2 g
of which saturated fat0,8 g
Carbohydrates14,0 g
of which sugar2,6 g
Proteins7,0 g
Salt0,1 g

Cooking step by step

Cooking
step by step

Step 1

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El bulgur Merluza a la plancha

Step 2

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El bulgur Merluza a la plancha

Step 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 5

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

Step 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

El bulgur Merluza a la plancha

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