RECIPES

Vegetable Pad Thai with spicy peanut butter sauce

In 1939, the Thai government wanted to increase nationalism and named one of its traditional meals Pad Thai. Then, to increase the consumption of this dish, the government subsidised noodles to make it easier to distribute the dish in urban areas and thus creating one of the first “street foods” financed by a government. Meal rich in protein and dietary fibre. #Vegetarian

Preparation time

Temps de preparació

Dificultat

Difficulty

Ingredients

  • Cilantro
  • Peanut butter (Peanuts)
  • Garlic
  • Sambal oelek
  • Peanuts (Peanuts)
  • Fresh ginger
  • lime
  • Sesame oil (Sesame)
  • Red pepper
  • Carrot
  • Soy sauce (Soy, Gluten, Sulfites)
  • Rice noodles
  • Eggs (Eggs)
  • Mirin

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Small bowl

Nutritional information (every 100 grams)

Calories236,2 Kcal
Fat12,8 g
of which saturated fat2,3 g
Carbohydrates23,8 g
of which sugar1,7 g
Proteins7,0 g
Salt0,2 g

Preparation time

Difficulty

Ingredients

  • Cilantro
  • Peanut butter (Peanuts)
  • Garlic
  • Sambal oelek
  • Peanuts (Peanuts)
  • Fresh ginger
  • lime
  • Sesame oil (Sesame)
  • Red pepper
  • Carrot
  • Soy sauce (Soy, Gluten, Sulfites)
  • Rice noodles
  • Eggs (Eggs)
  • Mirin

Necessary utensils

  • Cutting board
  • Knife
  • Small pot
  • Small bowl

Nutritional information (every 100 grams)

Calories236,2 Kcal
Fat12,8 g
of which saturated fat2,3 g
Carbohydrates23,8 g
of which sugar1,7 g
Proteins7,0 g
Salt0,2 g

Cooking step by step

Cooking
step by step

Prepare the ingredients:

Cut the pepper into long stripes and slice the carrot.
Chop the garlic and ginger.
Chop the peanuts.
Beat the egg in a bowl.
Separate coriander leaves from the stems. 

Preparar los ingredientes Pad Thai de verduras

The noodles:

Boil the noodles 8 minutes.
Pass through cold water and reserve.
(You can leave them in cold water for a few minutes)

Peanut butter sauce:

Mix well in bowl:
– Juice of half the lime
– Peanut butter
– Soy sauce
– Mirin
– Sambal oelek

The wok (I):

Add a drizzle of olive oil to the frying pan (or wok) and fry garlic and ginger for about 30s. Add carrot and peppers and fry until the peppers have softened a bit.

The wok (II):

Add egg, stir well.
Add the sauce, stir well.
Add noodles, stir will until all is mixed and heated up.

The finishing touch:

Remove from the heat and add fresh coriander leaves and sesame oil. Stir well.
Serve with peanuts and lime wedges. 

El acabado Pad Thai de verduras

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